Like so many others here I watched Dr. Shawn Baker on the Joe Rogan Podcast.After two months on this woe have lost 8kg of fat, gained a little muscle, but gained a lot more strength. My asthma and hay fever issues are almost totally gone, and I’m feeling great.
The ability to get away from the old cravings/crash cycle of my former woe to a now steady level of energy for the whole day is so calming.
For Trent, a First Nations Cree man from Canada, adulthood had become a compounding struggle against chronic illness, severe joint degradation, and metabolic decline. Carrying 260 pounds on a 5’11” frame, he was caught in a cycle of persistent fatigue, frequent infections, seasonal allergies, and brain fog. Around 2012–2013, after suffering years of gallbladder
For Shaun, a registered land surveyor and business owner from the Waikato region of New Zealand, life was busy, active, and outwardly normal. Growing up playing rugby and skiing, he had always considered himself athletic. But over the years, desk work, casual habits, and standard modern eating began to take a toll. By his
