Ingredients 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter, plus extra for spreading on top ½ tsp baking soda ½ tsp salt Instructions Preheat oven to 350 degrees. Blend all ingredients until smooth in a blender. Grease your 4 cup casserole dish or bread pan with butter or line with parchment paper. Depending on your pan, the
Serves: 4 soft chicken tortillas Ingredients 8-12 eggs 1 Tbs butter ½ pound diced bacon, sausage or other leftover meat 4 ounces of your favorite cheese ½ tsp salt ½ tsp black pepper Instructions Heat your pan to a medium heat. Cook your meat of choice in the pan. Add in the butter and mix in the eggs, salt
Ingredients 1 pound ground beef, or ground meat of choice 1 tsp garlic ½ tsp basil ½ tsp rosemary ½ tsp oregano ½ tsp salt ½ tsp black pepper ¼ tsp all purpose seasoning Instructions Preheat oven to 375 degrees. Mix all ingredients thoroughly in a bowl. Divide the meat into fours. Then divide each quarter into three to make
Ingredients 4 ounces cream cheese 4 eggs 1 Tbs water ¼ tsp baking soda* ¼ tsp vanilla extract Pinch of salt Butter or ghee for cooking Instructions Blend all ingredients thoroughly in a blender ensuring there are no cream cheese clumps. Heat your non-stick pan to medium-low heat. Melt about ½ tsp butter. Pour some of the batter into
Makes 2 sandwiches. Ingredients 4 pieces of your favorite carnivore bread (this goes well with chicken buns) 12-16 ounces boneless ribeye or flank 2-4 pieces of provolone 2 tsp onion flakes or powder Salt Black Pepper 1 tsp butter Instructions Freeze your steak 20 minutes. Remove from freezer and slice as thin as you can. Season your meat with onion,
Ingredients 4 pieces of your favorite carnivore bread (this dish goes best with chicken buns) 4 thick slices of sugar free ham 4 slices of cooked bacon (optional) 4 eggs, fried or poached 1 batch homemade hollandaise sauce Paprika or hot sauce Instructions The best way to poach eggs is by ensuring the water is simmering hot and add a
Ingredients 2 pounds ground beef or chili meat 2 cups beef broth, or 1 cup bone broth jello and 1 cup water 1 Tbs apple cider vinegar or mustard ¼ cup chili powder 1 Tbs salt ½ Tbs black pepper ½ tsp salt free all purpose seasoning 1 tsp hot sauce (optional) Instructions Mix all ingredients into the slow cooker.
Ingredients 3 eggs, separated ⅛ tsp cream of tartar (optional) ¼ tsp garlic powder 3 Tbs cream cheese, sour cream, or thick yogurt Pinch of salt Instructions Preheat oven to 300 degrees. Line a sheet pan with parchment paper. Do not miss this step! Whisk the egg yolks with your dairy of choice, salt and garlic powder. Whip egg whites
Ingredients 4 pieces of your favorite carnivore bread (bacon weave, chicken bun, cloud bread) 2 slices swiss cheese 2 slices pepper jack, muenster or cheddar 2 ounces corned beef or pastrami, sliced thin 2 ounces salami, sliced thin 2 ounces roast beef, sliced thin Brown mustard or mayo (optional) Instructions Layer all ingredients onto your bread of choice. Feel free
Ingredients 2 pounds ground beef 2 whole eggs 2 tsp salt 2 tsp black pepper 2 tsp garlic powder 2 tsp salt free all purpose seasoning 1 Tbs mustard Paprika Instructions Preheat oven to 350 degrees. Combine all ingredients except paprika and mix very thoroughly. Press into a loaf pan, if using. If not using a loaf pan, you can
