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Real People, Real Results.

Jerry found his abs in his 50s on a carnivore diet

Jerry said he was “lacking energy and feeling old.” He was tired a lot and overweight. At 53 he felt “over the hill.” Jerry was introduced to Keto by a co-worker who had lost 100 pounds. As a child and for most of his adult life, Jerry had belly fat and thought it was most likely due to genetics. Belly

Kyle treated his depression and digestive symptoms on a carnivore diet

Before finding success on a carnivore diet, Kyle was 225 pounds, exercised regularly, and focused on any food that had “protein” listed on the label. His meals were heavy on salads, nuts, and processed foods with many additives.   “I was bloated all the time. None of the other mechanics wanted to be around me!” he jokes. Kyle struggled to

Jeff eliminated his type 2 diabetes and sleep apnea on a carnivore diet

Jeff has had incredible success combining fasting with a carnivore diet. He has lost 85 pounds (from 270 to 185) and has kept it off for over two years. In addition, he reversed his type 2 diabetes, lowered his high blood pressure, eliminated inflammation in his joints, and completely reversed sleep apnea.   Struggles With Weight and Dependence on Sugar

Holly healed her Plantar Fasciitis on a carnivore diet

Emotional Attachment to Food and Failed Diets   Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight

Brian improved his headaches and fatigue on a carnivore diet

A Young Man’s Struggle With An Idiopathic Illness   Brian was a presumably healthy, active young man until one day that all changed. “Seemingly overnight, my world was turned upside down by some idiopathic illness,” Brian shares. In his early twenties, Brian suddenly was plagued with headaches, trouble sleeping, debilitating fatigue, muscle pain, joint pain, chest pain, heart palpitations, and

Andy improved his sleep and anxiety on a carnivore diet

Living a fast-paced life in Los Angeles, Andy downed a green juice smoothie almost every day. His diet was full of fresh fruits and vegetables, but by the time he reached his early thirties, he had become riddled with anxiety and often had low energy throughout his day. Traveling, partying, and a high-stress job were beginning to take a toll

Nathan improved severe depression, sleep, acid reflux on a carnivore diet

Anyone who’s suffered from severe depression, or loves someone who does, will be amazed by Nathan’s story of how he healed nearly 20 years of depression with a carnivore diet and experienced several other health benefits as well.   Nathan’s Struggle with Depression and Failed Treatments   Nathan describes what life was like living under the gray cloud of depression.

Trudy improved sleep, fitness, and pain on a carnivore fasting lifestyle

Hi, my name is Trudy; 59 years old, 5’7″, and weigh around 125 lbs. At one point in my life, not that long ago, I weighed over 160 lbs, was sluggish, full of inflammation, stressed, and strung out.   Trudy’s Journey to Fasting Carnivore Lifestyle   I have been a Fasting Carnivore since September 2019 and have experimented with fasting

BNS improved digestion, mouth ulcers, and hair on a carnivore diet

BNS’s Discovery of Carnivore Diet   Shrinivas, known to his followers as BNS, or “The Indian Carnivore,” stumbled upon information on a carnivore diet through the YouTube channel “Impact Theory.” He’s read hundreds of books, including Dr. Ken Berry’s “Lies My Doctor Told Me,” and through his research, discovered Dr. Shawn Baker’s approach to a carnivore lifestyle.   The Benefits

Lori improved digestion, sugar cravings, and anxiety on a carnivore diet

Lori’s Journey To The Carnivore Diet   Lori began implementing a carnivore diet eight months ago, desperate to find a solution to several gastrointestinal problems she was experiencing. As a busy mom, she found herself affected by a generalized anxiety disorder and was constantly worrying about her future and her health.   The Benefits Of An Animal-Based Diet   Though

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