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Real People, Real Results.

Dragos got rid of his fatigue on a carnivore diet

Hello Meat RX team and other readers,   My name is Dragos. I’m 38, and 18 months ago, I started cleaning up my eating with some keto, but for close to a year, I’ve been mainly Carnivore, also eating only once a day. I was 222 lbs on Dec 31st, 2018, and now at 178 lbs, I feel better than

Craig improved sleep, mental clarity, is staying sober on carnivore diet

From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet   Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change.   I had tried switching to vegan, of all things to lose weight the month prior, but I just

Jurriaan fixed his depression on a carnivore diet

Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to

John lost weight, improved his pain and skin on a carnivore diet

A Career of Swashbuckling and Struggle   I have had a very unique career. I was a sword-fighting comedian who performed more than four thousand shows in sixteen countries around the world at Renaissance festivals and USO shows. I have done stunts in live stunt shows and have generally abused my body.   This, I thought, was the cause for

Zak improves energy, sleep, skin, body composition, mood on carnivore diet

Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet. “I became like a superhero!” he shares with his followers on his YouTube channel. While following a carnivore for one month, his digestion issues cleared up quickly, in spite of what he read to the contrary posted by others on the internet about this way

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker:    I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

Daryl lost weight and improved his sleep and snoring on a carnivore diet

Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:

Rebekah improved autoimmune issues, sleep, gained muscle on carnivore diet

Hello!   I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago.    My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine.   The Desperate Search for a Cure   I was

Dan improved his joint pain, brain fog, sleep and skin on carnivore diet

I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs.    As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with

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