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Real People, Real Results.

Travis improved mental health, skin issues, and ulcerative colitis on a carnivore diet

Travis’ Challenging Health Journey   Travis is a health coach with a focus on a carnivore diet. He has had quite the health journey to get where he is today! Let’s take a look at his experiences.   Travis didn’t start life on an easy path, experiencing his first heart operation when he was only three years old. By the

Marcel manages psoriatic arthritis on the carnivore diet

Marcel’s Health Challenges and Struggle to Find a Solution   Marcel is working on completing his Advanced Nurse Practitioner (ANP) training and is focused on health. But health was something that was eluding him. Perhaps his health challenges were one of the things that made him decide to be a healthcare provider as well.   Marcel’s Journey with Psoriasis and

Bradley improved fat loss, muscle gain, sciatica, cognition, and athletic performance

From Pizza and Beer to Keto Diet When Bradley joined the army straight out of college, he never really gave much thought about nutrition. “I think—like a lot of young soldiers—I just ate whatever I wanted with the expectation that I was going to burn off all the pizza and beer.” It slowly caught up with him, however, and by

Danny S’ heart is doing well on a carnivore diet

An avid athlete, firefighter Danny Smith would work out twice—sometimes even three times—a day. In 2016, after a few bouts of what he thought was gastritis, he went to the hospital on a day he was experiencing, particularly acute symptoms.   He was admitted right away, and while the nurse was asking him about the situation, Danny passed out. The

Water: The Classic is Back!

Every animal on the planet drinks water; it works well for hydration. Seventy percent of your body is made of water. It’s all you need to drink, and as you get unhooked from sugar and artificial sweeteners, you’ll come to enjoy it. If you want to go crazy, get some sparkling water. Although you might feel like you might die

James gets off all psych meds on a carnivore diet

From a lifetime of mental health issues to a new hope with Carnivore    My name is James. I am 27 years old and have suffered immensely from mental health issues since I was 6 years old. I was diagnosed with ADHD and put on psych medication in kindergarten. I also was depressed as a child, which progressed as I

Dwight B thrives on carnivore diet

An Active Lifestyle at 71: Tennis, Mountain Biking, and More     I am 71 years old, retired, and now live in Idaho. Sports include tennis, mountain biking, kayaking, river climbing, and softball. Health has generally been good, but I had irritable bowel syndrome for many years and skin cancer in several places, removed with Mohs surgery.   At retirement,

Reagan heals from stuttering, stress, anxiety, pain, aches, dizziness, insomnia, obesity

Before Carnivore: Suffering with Chronic Depression, Stress, and Anxiety   Before the carnivore diet I was suffering with chronic depression, stress,  and anxiety. I would have panic attacks at night constantly along with sleep insomnia.   All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication. I

Elizabeth S healed eczema, asthma on a carnivore lifestyle

Elizabeth’s Struggle with Diets   Elizabeth lives in Botswana. Before her carnivore diet, she had tried several diets, including vegetarian. “That lasted about six months before I became severely anemic.” She found that diets all had issues: “I tried detox diets and all these other things, and they just didn’t seem to work long-term.”   Discovering the Carnivore Diet During

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