An Active Lifestyle at 71: Tennis, Mountain Biking, and More I am 71 years old, retired, and now live in Idaho. Sports include tennis, mountain biking, kayaking, river climbing, and softball. Health has generally been good, but I had irritable bowel syndrome for many years and skin cancer in several places, removed with Mohs surgery. At retirement,
Before Carnivore: Suffering with Chronic Depression, Stress, and Anxiety Before the carnivore diet I was suffering with chronic depression, stress, and anxiety. I would have panic attacks at night constantly along with sleep insomnia. All throughout my younger years it would take me 5-8 hours to fall asleep as i couldn’t fall asleep no matter the medication. I
Elizabeth’s Struggle with Diets Elizabeth lives in Botswana. Before her carnivore diet, she had tried several diets, including vegetarian. “That lasted about six months before I became severely anemic.” She found that diets all had issues: “I tried detox diets and all these other things, and they just didn’t seem to work long-term.” Discovering the Carnivore Diet During
Ryan’s Struggle with Food Addiction and Weight Gain Ryan spent many years of his life yo-yo dieting. He experimented with vegetarian, vegan, and pescatarian diets but had relatively zero success. At his heaviest, Ryan weighed over 340 pounds. Ryan says he recognizes that he has a food addiction and an addiction to beer. Ryan also developed severe bloating
Rob has been in more control of his health since discovering the carnivore way of eating. Struggling with Health Issues Before Carnivore Diet Rob has what he describes as the standard health issues for someone creeping up in age before he found the carnivore diet. Rob says he struggled with gastroesophageal reflux disease (GERD) and nocturia– a condition
Natalia’s Struggle with Carbohydrates and Food Intolerances Before she found the carnivore way of eating, Natalia says she would often cry after she ate because the carbohydrates in her meals sent her into a spiral of depression. Natalia has a histamine intolerance and many food intolerances and says she can now recognize her mood would instantly change anytime she ate
Tracy’s Health Journey and Gut Issues Tracy has always taken her health and her nutrition seriously. She even owned a health and cleansing studio in San Diego. When Tracy was around twenty or twenty-one years old, she started noticing issues with her digestion. Tracy was perplexed because, in her mind, she was eating very healthily. Her diet at the time
Struggles with Weight and Health Issues Joseph has been struggling with his weight for most of his life. By the time he was in his mid-thirties, Joseph weighed around 330 pounds. Joseph says he spent almost a decade around that weight until he was in his mid-forties. He developed many health conditions as his body struggled to handle the
From Childhood to Adulthood: Struggles with Weight and Health Issues Debbie grew up living back and forth between the United Kingdom and Australia. Debbie has always been a little bigger, even as a child. Debbie says she had people who told her she would lose her “puppy fat” when she got older. However, as Debbie became a teenager, she only
Cameron’s Journey to the Carnivore Way of Eating Cameron’s journey to the carnivore way of eating started ten years ago. Cameron says as a teenager, he mostly ate the Standard American Diet. Around the time he turned seventeen or eighteen years old, he began to take his health more seriously. Cameron was an active martial artist who wanted to
