Ingredients 6 sausage patties, homemade or store bought 4 eggs ½ Tbs cream, optional ¼ tsp salt 3 slices of your favorite cheese 3-6 slices of bacon, cooked (Optional) Instructions Preheat oven to 350 degrees. Whisk eggs with cream and salt. Pour into a 8” X 8” silicone pan. Bake for 15 minutes. Remove eggs from pan and slice into
Ingredients 2 pieces of your favorite carnivore bread (I like chicken buns for this recipe) 2-4 ounces cream cheese 2-4 ounces gravlax (smoked salmon) 2 eggs, poached, soft boiled or fried Salt Black pepper, garnish Paprika, garnish Instructions Spread the cream cheese onto your 2 pieces of carnivore bread. Place on a plate and layer the gravlax slices on top
Ingredients 1.5 pound beef, roast cut, diced small (chuck, rump, or steak/ground meat will work, too) 1.5 Tbs onion powder 2 tsp garlic powder 2 tsp salt 2 tsp black pepper 2 Tbs dijon or brown mustard ½ cup water 4 eggs, separated Instructions Brown diced roast beef in a cast iron pan or another pan that you can bake
Ingredients Your favorite carnivore bread (Chicken buns or bacon weave crusts work best for this recipe) 2-4 ounces of your favorite gooey cheese or a combination of cheeses (cheddar, mozzarella, pepperjack, brie, etc.) *Please note, 4 ounces of cheese is a THICK amount of cheese!* Instructions Making a carnivore grilled cheese is just as easy as making your “traditional” grilled
Serves 1. Ingredients Your favorite steak (Newyork Strip), ribeye, sirloin, flank, chuck, etc) 2-4 eggs Salt 1 tsp butter Instructions Let your steak come to room temperature by letting it sit out for about 1 hour. Heat your egg pan to a medium-low heat and melt your butter. Heat your cast iron to a medium-high heat. For the perfect scrambled
Makes about 1 cup. Ingredients 1 egg yolk or 1 whole egg ¾ cup heavy cream ¼ tsp nutmeg ½ tsp cinnamon Stevia to taste (optional) Pinch of salt Instructions Blend all ingredients in a blender or magic bullet. Serve with an extra sprinkle of cinnamon, if desired. Using the whole egg will make the egg nog frothier. You can
Ingredients 1 whole egg (1 egg yolk works if you are sensitive to whites) 6-8 ounces butter or ghee, melted 1 Tbs vinegar (white wine vinegar, white vinegar, apple cider vinegar) ¼ tsp paprika (optional) Pinch of cayenne or dash of hot sauce (optional) ¼ tsp salt Instructions Blend the egg, vinegar and salt in a blender. While the blender
Ingredients 1 pound ground beef, or any ground meat you like 2 eggs Salt and pepper to taste Instructions Take ½ pound ground meat and shape it into a large thin donut with a hole bigger than you would like. Shape the burger thinner than you would like because the meat will shrink and cook into a thick burger. Repeat
Ingredients Chicken skin from 1-2 whole chickens or 1 pound chicken skins from your butcher, if you’re lucky like that Salt or your favorite seasoning blend Instructions Preheat oven to 325 degrees. Season chicken skins with your seasoning of choice. Place skins on a parchment lined sheet pan. They can be touching because they will shrink a lot during the
Ingredients 2 cups chicken or beef broth 2-3 eggs 1 tsp salt ½ tsp garlic powder ½ tsp vinegar (optional) ½ tsp coconut aminos (optional) ½ tsp ginger (optional) ¼ tsp white pepper (optional) Instructions Heat your broth and seasonings to a rolling boil. While your broth is heating up whisk eggs in a separate bowl or cup. Once your
