Hi, my name is Kyle. I started the carnivore diet about 2 years ago after seeing Shawn Baker on the joe Rogan podcast and it changed my life. The simplicity is the key I was almost 300lbs at my biggest and within about 7 months on the diet I got down to 215lbs and that’s about the weight
My Meat-Based Diet Journey I did solely meat for 2018 and ~April 2019. A1C, BG all went down immediately and clothes started getting loose. Triglycerides (TG) were in control but I still ran quite high lipids. I expected it to normalize but it did not really. Weight went down and clothes were getting looser. My irritable bowel symptoms improved
Name: Nirav Surati (Age 23) I DID THE CARNIVORE DIET! I ate ONLY red meat and eggs for 60 days! That’s it. Things that have happened so far: (Note: Many of these occurred within only one week!) Getting bigger Getting leaner Joint pain/soreness is completely gone (I didn’t even know I had it. I Thought I was just
Autumn has improved symptoms of psoriasis by following a fasting protocol and following a carnivore diet. Psoriasis is a chronic skin disease that causes a rash over various parts of the body. The skin becomes itchy with scaly patches, most common on the knees, elbows, torso, and scalp. The condition is believed to be an autoimmune disease in which the
Hi, I’m Jason. I was perfectly healthy until 32, and then my immune system went off the rails. Stabilizing My Conditions I have found that eating only meat or fasting stabilizes my condition and removes the immune cytokines that cause flares. I was told I had Lyme’s. I have POTS (Postural Orthostatic Tachycardia Syndrome) and other autonomic damage
Diagnosed With High-Functioning Autism Hey everyone, I’m not really autistic anymore, but I was before. When I was 18, I was diagnosed with high-functioning autism and had all the normal issues: sensory overload, trouble communicating, and temper problems. All standard autistic behavior. However, at times I had severe impairment. At times I could not speak for sometimes
Hi, my name is Jonathan. Let me tell you something about my switch to the carnivore diet. Daily Routine My daily routine for eating the last month has been 16 hours of intermittent fasting. First meat meal at noon, and then a meat meal between 5 and 6 pm (1.5 – 3lbs of meat per day). Drinking on
Diagnosis and Chemotherapy At the age of 27, I was diagnosed with a highly vascular, high-grade Anaplastic Astrocytoma brain tumor after a brain hemorrhage on a busy train. I underwent surgery to remove most of the tumor, followed by chemotherapy and radiotherapy in an attempt to ‘zap’ the rest of the remaining cells. I decided to abandon my
Hi, I’m Matt. Starting With Keto For Metabolic Syndrome It was time to do something at 365lbs, high blood pressure rising, fatty liver getting worse, T2 worsening, and cholesterol skyrocketing. I started Keto on 1/1/19, strictly 20g carb max per day calories from fat 70% min = dropped 23 lbs, and felt things were starting to stabilize.
Overcoming Arthritis Through Lifestyle Changes I’m a 41-year-old South African male. In September 2018, I was diagnosed with psoriatic arthritis by a rheumatologist. She wanted to put me on one of two disease‐modifying antirheumatic drugs (DMARDs) immediately, both of which have long lists of potential “side” effects: coughing up blood, bleeding gums, lung lesions, lymphoma (cancer), skin blisters,
