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Hermetic eliminates migraines on carnivore diet

Hello carnivores, let me share my story with you. My name is Hermetic and in late 2010 or early 2011 I read The Art and Science of Low Carbohydrate Performance by Jeff Volek, & Stephen D. Phinney. I was intrigued and decided to give the ketogenic diet a try, mostly to lose some weight. I used to be plagued by frequent

Hilary improved inflammation, healed chronic back pain on carnivore diet

Hello, my name is Hilary. Let me tell you about what the carnivore diet did for me after years of ill health.   Starving but still overweight   I started struggling with my weight when I was a teenager. I was never the thinnest pre-teen or high school girl, but I was always a normal healthy weight. In my late

Melissa improved energy levels, mental health, inflammation on carnivore diet

Reasons for Choosing a Carnivorous Diet   I am celebrating one year of carnivory, and so I thought it might be helpful to share and document the reasons for choosing this WOE, the symptoms I experienced before this WOE, my background, and the current benefits I’m enjoying thus far.   Childhood Eating Habits and Weight Fluctuations   First, I was

Galen healed Crohn’s disease on a carnivore diet

Hi, my name is Galen. Here is my story:  Although I specifically asked the gastroenterologist for dietary advice at the time, he had no recommendations to offer, but prescribed me several anti-inflammatory and antibiotic drugs. Abdominal Pain And Crohn’s Disease   In the Summer and Fall of 1995, I started intermittently experiencing extremely sharp abdominal pain. Over the course of

Sim improved autism, depression and anxiety on a carnivore diet

My Experience With Autism Spectrum Disorder   Hey!   Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures.   I was born with Autism Spectrum Disorder which in the ’90s was still kind

Will loses over 70 pounds in 7 months on a carnivore diet

My Weight Loss Journey On The Carnivore Diet   I’m a 25-year-old male, and I’ve lost 72 lbs in the past 202 days on the carnivore diet.   My story, I assume, is like most. I tried what I thought was everything, even taking some kind of extract that was supposed to stop me from being hungry so I could

Jack improved diabetes on carnivore diet

Hello, my name is Jack. I retired last December 2017. I’m 60 years old. My job stressed me out, and I ate everything in sight every night after work. I had reached a weight of 237 pounds at the time of my retirement.   Eating Carnivore And Hitting The Gym   My son, a PE and health teacher, turned me

Ryan improved his mental health and joint pain on a carnivore diet

From High Protein to Carnivore: My Journey   Hi Doctor Shawn, and to everyone out there,   I have been somewhat of a diet elitist and have been lifting weights for 15 years. As science would tell you, my diet began with a high-protein, high-carb, low-fat diet.   While being at that time in my 20s, it worked, but calories-wise,

Kade improved liver function on a carnivore diet

My name is Kade. I live in a small town in the middle of Wyoming, where I was born and raised. A thirty-year-old with hunting, fishing, and the outdoors deeply ingrained in my way of life. Before this way of eating all started over a year ago, I ate a SAD (Standard American Diet) and really enjoyed my beer (what’s

Mark treats congestion, digestion, skin issues, arthritis on a carnivore diet

Mark’s Journey With The Carnivore Diet   Mark turned to the Carnivore Diet after finding out he would need a hip replacement. This was a surprise to him, as the 54-year-old had been eating a whole foods diet with plenty of fresh vegetables and who had been active his whole life.   In an effort to treat his arthritis and

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