Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology. Starting My Own
Hello Meat RX team and other readers, My name is Dragos. I’m 38, and 18 months ago, I started cleaning up my eating with some keto, but for close to a year, I’ve been mainly Carnivore, also eating only once a day. I was 222 lbs on Dec 31st, 2018, and now at 178 lbs, I feel better than
Height: 6ft Lifestyle changes: Diet: five days of carnivore diet upto 1200 calories (beef, egg and chicken) in a week Fasting: started with 18 hour fasting and then started doing 24 hour fasts continuously Exercise: one hour of cardio daily. No weight lifting Time on diet: 4 months. Health problems resolved: lost 50-52 kgs in four months. Had severe insomnia
A non-sugarcoated story With every word I type I am cringing like mad. I never wanted to do anything like this but the last few months have led me to writing this blog. The number of people asking questions or making comments have forced my hand a little. The main aim of this blog is to document what I am
VA Nutrition Training And Diabetes Prevention About two years ago, the VA had me attend nutrition training as my weight increased. Calories in, calories out. I was so hungry I kept failing. VA offered to send me to the SAME training over again. A1C And Foot Troubles 16 or 17 Months ago, my A1C hit 6.1, so
From Chronic Illness To Experimentation With Diets Thank you so much for the opportunity to be a part of something so great it WILL change the world! I’m a rambler, but I’ll try to keep this brief. Sorry, I failed…haha. My success story started when I was 16 or 17. As a kid, I had chronic bronchitis,
For years I struggled with binge eating after a bikini comp. Looking back, I realized I entered the bikini comp during an intense manic phase due to my bipolar disorder. Before the bikini comp, I had no issues with binging, even when I was undiagnosed with bipolar disorder. The competition served as a trigger, and from that point on (almost
Thank you to everyone who has played a role in promoting awareness of the carnivore diet. I’m now 42. For my entire life until several years ago, I suffered from crippling digestive issues completely fixed by a nearly carnivorous diet. I had constant gut pain; seriously evil diarrhea multiple times daily; socially disabling gas; and severe mental and emotional
The Problematic Nickname I am 25, 175lbs, stronger, happier, with better skin and digestion, than I’ve had since I was 17. Growing up, my family, in an attempt to chastise me or tease me, gave me a sort of nickname regarding food: “cookies, cakes and candies.” I loved sweets, and was known to eat all my brothers’ winter
Michael’s Decision To Adopt A Carnivore Diet Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt
