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Eggs Benedict

Ingredients 4 pieces of your favorite carnivore bread (this dish goes best with chicken buns) 4 thick slices of sugar free ham 4 slices of cooked bacon (optional) 4 eggs, fried or poached 1 batch homemade hollandaise sauce Paprika or hot sauce Instructions The best way to poach eggs is by ensuring the water is simmering hot and add a

Chili Stew

Ingredients 2 pounds ground beef or chili meat 2 cups beef broth, or 1 cup bone broth jello and 1 cup water 1 Tbs apple cider vinegar or mustard ¼ cup chili powder 1 Tbs salt ½ Tbs black pepper ½ tsp salt free all purpose seasoning 1 tsp hot sauce (optional) Instructions Mix all ingredients into the slow cooker.

Sausage, Egg and Cheese Sammie

Ingredients 6 sausage patties, homemade or store bought  4 eggs ½ Tbs cream, optional ¼ tsp salt 3 slices of your favorite cheese 3-6 slices of bacon, cooked (Optional) Instructions Preheat oven to 350 degrees. Whisk eggs with cream and salt. Pour into a 8” X 8” silicone pan. Bake for 15 minutes. Remove eggs from pan and slice into

Gravlax Stack

Ingredients 2 pieces of your favorite carnivore bread (I like chicken buns for this recipe) 2-4 ounces cream cheese 2-4 ounces gravlax (smoked salmon) 2 eggs, poached, soft boiled or fried Salt Black pepper, garnish Paprika, garnish Instructions Spread the cream cheese onto your 2 pieces of carnivore bread. Place on a plate and layer the gravlax slices on top


Ingredients 1 whole egg (1 egg yolk works if you are sensitive to whites) 6-8 ounces butter or ghee, melted 1 Tbs vinegar (white wine vinegar, white vinegar, apple cider vinegar) ¼ tsp paprika (optional) Pinch of cayenne or dash of hot sauce (optional) ¼ tsp salt Instructions Blend the egg, vinegar and salt in a blender. While the blender

Egg in a Burger Basket

Ingredients 1 pound ground beef, or any ground meat you like 2 eggs Salt and pepper to taste Instructions Take ½ pound ground meat and shape it into a large thin donut with a hole bigger than you would like. Shape the burger thinner than you would like because the meat will shrink and cook into a thick burger. Repeat

Prosciutto Skull

Ingredients 6 ounces prosciutto or your favorite ultra thinly sliced cured meat 1 plastic skull or foam head Instructions Let your cured meat come to room temperature so it sticks to your skull easier. Cover the edges of your plate with cured meat. Lay skull on top and carefully layer all your dried meat around the skull in different directions

Easy Breakfast Sausage

Ingredients 1 pound ground beef or pork 1 tsp garlic 1 tsp sage 1 tsp onion powder ¾ tsp salt ½ tsp black pepper ¼ tsp red chilli flakes (optional) Instructions Combine all ingredients thoroughly in a bowl. If desired, shape into patties or links. If not saute and crumble. Use in your favorite sausage recipes! Check out our full shopping

Meatza Pizza

Ingredients Crust 2 ½ pounds Ground Meat (beef, chicken, turkey, bison, etc.) 2 eggs 1 tsp salt 2 tsp basil ½ tsp fennel seeds (optional, if you want a more Italian sausage flavor) 1 tsp garlic powder ½ tsp black pepper Pizza topping ideas 8 ounces mozzarella Parmesan Goat cheese Pepperoni Cooked and crumbled sausage Sliced cured meats Cooked bacon

Your Favorite Stuffed Burger

Makes 2 burgers. Ingredients 1 pound of your favorite ground meat (beef, turkey, lamb, bison, elk, etc.) 4 ounces of your favorite cheese (shredded cheese will be hard to work with, slices or soft cheese works better) ½ tsp salt ½ tsp pepper (optional) Instructions Divide the ground meat into 2. Shape the ground meat into a larger burger, wider

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