1 pound ground beef or pork
1 tsp garlic
1 tsp sage
1 tsp onion powder
¾ tsp salt
½ tsp black pepper
¼ tsp red chilli flakes (optional)
Combine all ingredients thoroughly in a bowl.
If desired, shape into patties or links. If not saute and crumble.
Use in your favorite sausage recipes!
These individual portions make an easy meal for one or more people. It can also be prepared ahead and just baked before eating. I used thinly sliced beef because that’s what I had at home. You can use ground beef or lamb, if you prefer. I used celery root instead of the original
This dairy-free carnivore breakfast idea is a delicious way to eat ground beef and eggs. Fry them together in a zero-carb egg-in-a-hole, add a sprinkle of salt, and enjoy! It’s quick and easy with only 4 ingredients and 5 minutes of prep time. Prep Time: 5 minutesCook Time: 10 minutesTotal Time: 15 minutesServings: 1 Ingredients
