After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
The Misdiagnosis Of Emily’s MS Having no idea what it was, she suffered from the symptoms of Multiple Sclerosis for years. As time went along, the puzzle pieces started fitting together. Simple activities that shouldn’t have had a big impact caused her significant joint pain. This lack of understanding finally became clear when she received the diagnosis of
Michael’s Decision To Adopt A Carnivore Diet Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt
From Standard American Diet To Carnivore: Tim’s Journey To Health Tim is from St. Paul, Minnesota, and for the most part, ate the standard American diet growing up. Not a lot of junk food but ‘healthy snacks” containing ingredients that were unknowingly causing him health issues such as ADHD and depression. He was really struggling to live and thrive.
At 34 years of age, David calls Malaysia home. He was suffering from fatty liver disease, irritable bowel syndrome (IBS), and insomnia. Healing Irritable Bowel Syndrome and Improving Gut Health 3 ½ years ago, he began eating a ketogenic diet, later switching over to his current carnivore lifestyle for the last two years. David has seen his health
From Medication To Meat: Alberto’s Journey To Health At 40 years of age, Alberto suffered from ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal, then excruciating abdominal pain causing him to double over with cramps.
Sean Cosgrove is a personal trainer from Glasgow, Scotland. He found out about the carnivore diet from friends, colleagues and YouTube videos. He was as shocked as anyone to find out that the diet was beneficial for gastrointestinal issues and autoimmune disorders, not because of afflictions he had but rather, those that affected his his mom and sister. Doing a
Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago at 229 lbs. and he’s now down to 213 lbs. Even though he realizes that most of this initial
Patricia’s Health Struggles At 68 years old, Patricia has been on the carnivore diet for 3 1/2 months. Her diet consists primarily of beef, salt, suet, water, and organ supplements such as liver, bone marrow, thymus, and bovine cartilage, with occasional egg yolks. As a young adult, she had lots of fatigue, had to take lots of naps,
At 51 years young, and after deciding it was time to shed some pounds, Åndrew says, “I started off with a keto diet 18 months ago, then moved into a carnivore.” At the time that he decided to lose weight, Åndrew knew he had let things go too far, saying, “At my highest weight, I was 124 kilos [273 pounds],
