Real People, Real Results.

Flexofighter improved Fluoroquinolone Toxicity Symptoms on carnivore diet

Black Box Warnings for Fluoroquinolones by FDA   “November 2017 marked the start of a serious decline in health for me through a series of unfortunate events. I experienced a severe adverse reaction to an antibiotic in the fluoroquinolone class.   What makes this toxicity different from an allergy is that even when you stop using the medication, your symptoms

Hank improved diabetes on a carnivore diet

Hi My name is Hank B. I’m 61 YO, 6’7”, 213 Lbs. I was athletic in my youth and young adulthood. I maintained some of it through my early 40’s, but then basically gave it up for about 20 years. Originally diagnosed as T2D in Feb-97.   Meds Not Working Fast forward to Nov-17, a blood draw returned an A1C

Ernest healed seborrheic keratosis on a carnivore diet

Ernest had been a fan of the Atkins diet since the 1980s, and had been eating low-carb “for many years.” When he retired in 2015 at age 66, Earnest thought he was “still in good shape.” During a trip to Seattle to visit his son, Ernest experienced fresh blackberry crepes and thought, “I’ll never do this again.” But he then

Jenni healed from eczema on a carnivore diet

Hello dear reader, my name is Jennifer and I want to tell you my story of healing my eczema on a carnivore diet. Clueless Doctor “Your health is great, but you’re still considered obese. But if you keep doing what you’re doing, the weight will come off in no time.” The doctor told me this when I went for my

Cornbread

Ingredients 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter, plus extra for spreading on top ½ tsp baking soda ½ tsp salt Instructions Preheat oven to 350 degrees. Blend all ingredients until smooth in a blender. Grease your 4 cup casserole dish or bread pan with butter or line with parchment paper. Depending on your pan, the

Breakfast Egg Taco

Serves: 4 soft chicken tortillas   Ingredients 8-12 eggs 1 Tbs butter ½ pound diced bacon, sausage or other leftover meat 4 ounces of your favorite cheese ½ tsp salt ½ tsp black pepper Instructions Heat your pan to a medium heat. Cook your meat of choice in the pan. Add in the butter and mix in the eggs, salt

Italian Meatball Recipe

Ingredients 1 pound ground beef, or ground meat of choice 1 tsp garlic ½ tsp basil ½ tsp rosemary ½ tsp oregano ½ tsp salt ½ tsp black pepper ¼ tsp all purpose seasoning Instructions Preheat oven to 375 degrees. Mix all ingredients thoroughly in a bowl.  Divide the meat into fours. Then divide each quarter into three to make

Cream Cheese Crepes

Ingredients 4 ounces cream cheese 4 eggs 1 Tbs water ¼ tsp baking soda* ¼ tsp vanilla extract Pinch of salt Butter or ghee for cooking   Instructions Blend all ingredients thoroughly in a blender ensuring there are no cream cheese clumps. Heat your non-stick pan to medium-low heat. Melt about ½ tsp butter. Pour some of the batter into

Philly Cheesesteak

Makes 2 sandwiches. Ingredients 4 pieces of your favorite carnivore bread (this goes well with chicken buns) 12-16 ounces boneless ribeye or flank 2-4 pieces of provolone 2 tsp onion flakes or powder Salt Black Pepper 1 tsp butter Instructions Freeze your steak 20 minutes.  Remove from freezer and slice as thin as you can. Season your meat with onion,

Katrina healed from cravings and lost weight on a carnivore diet

Right: April 27, 2018Left: Yesterday, after 30 days keto/carnivore 19 pounds down. No more belly aching, no more leg & feet burning at night, no more sugar cravings or binging at night and energy out the azz!! Now on to the next 19#!!! Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should

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