Serving in the Army and Struggling with PTSD Josh bravely served his country in the United States Army, and has found hope and healing while following a carnivore diet for the past eight months. After leaving the Army in 2012, Josh began to notice signs and symptoms of post-traumatic stress disorder (PTSD). While PTSD may seem like an
Hi, I’m Lori. I’m a 52 year old female. Mother of two grown sons, and busy with lots of homemaking and volunteer work. I don’t have a radical healing success story. But, it’s still big to me and my life. Stalling Weightloss On The Keto Diet I had been overweight and miserable for 30 years. Over a year ago
Black Box Warnings for Fluoroquinolones by FDA “November 2017 marked the start of a serious decline in health for me through a series of unfortunate events. I experienced a severe adverse reaction to an antibiotic in the fluoroquinolone class. What makes this toxicity different from an allergy is that even when you stop using the medication, your symptoms
Hi My name is Hank B. I’m 61 YO, 6’7”, 213 Lbs. I was athletic in my youth and young adulthood. I maintained some of it through my early 40’s, but then basically gave it up for about 20 years. Originally diagnosed as T2D in Feb-97. Meds Not Working Fast forward to Nov-17, a blood draw returned an A1C
Ernest had been a fan of the Atkins diet since the 1980s, and had been eating low-carb “for many years.” When he retired in 2015 at age 66, Earnest thought he was “still in good shape.” During a trip to Seattle to visit his son, Ernest experienced fresh blackberry crepes and thought, “I’ll never do this again.” But he then
Hello dear reader, my name is Jennifer and I want to tell you my story of healing my eczema on a carnivore diet. Clueless Doctor “Your health is great, but you’re still considered obese. But if you keep doing what you’re doing, the weight will come off in no time.” The doctor told me this when I went for my
Ingredients 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter, plus extra for spreading on top ½ tsp baking soda ½ tsp salt Instructions Preheat oven to 350 degrees. Blend all ingredients until smooth in a blender. Grease your 4 cup casserole dish or bread pan with butter or line with parchment paper. Depending on your pan, the
Serves: 4 soft chicken tortillas Ingredients 8-12 eggs 1 Tbs butter ½ pound diced bacon, sausage or other leftover meat 4 ounces of your favorite cheese ½ tsp salt ½ tsp black pepper Instructions Heat your pan to a medium heat. Cook your meat of choice in the pan. Add in the butter and mix in the eggs, salt
Ingredients 1 pound ground beef, or ground meat of choice 1 tsp garlic ½ tsp basil ½ tsp rosemary ½ tsp oregano ½ tsp salt ½ tsp black pepper ¼ tsp all purpose seasoning Instructions Preheat oven to 375 degrees. Mix all ingredients thoroughly in a bowl. Divide the meat into fours. Then divide each quarter into three to make
Ingredients 4 ounces cream cheese 4 eggs 1 Tbs water ¼ tsp baking soda* ¼ tsp vanilla extract Pinch of salt Butter or ghee for cooking Instructions Blend all ingredients thoroughly in a blender ensuring there are no cream cheese clumps. Heat your non-stick pan to medium-low heat. Melt about ½ tsp butter. Pour some of the batter into
