Ingredients 1 pound ground beef 1 pound ground lamb 2 Tbs oregano 2 tsp salt 2 tsp garlic 2 tsp black pepper 1 whole egg 2 Tbs bone meal (optional) 1 scoop egg white powder (optional) Instructions Preheat oven to 350 degrees. Mix all ingredients in a large bowl until spices are thoroughly combined. Shape into meatballs until all the
Makes approximately 12-14 rounds, depending on size. Ingredients 12-14 ounces cooked chicken, dark or light meat (cooked any way) 4 whole eggs ½ tsp baking soda (optional) ½ tsp apple cider vinegar or white vinegar (optional) ¼-½ tsp salt Preheat oven to 350 degrees. Instructions Add eggs, baking soda, and vinegar to a blender or food processor and blend until
Ingredients 1-2 servings 3 whole eggs 1/4 cup water 1 tsp gelatin Instructions Blend all ingredients in a blender. Cook batter in a lightly greased non-stick pan the same way you would cook a crepe. Keep cooking noodle crepes until all batter is used. Let cool and slice into desired size. Noodles are good for about 1 week in the
Carly’s carnivore journey is sure to be an encouragement to women who are suffering from endometriosis, joint pain, digestive issues and fatigue. For just over 9 months, Carly has been following an animal-only diet and has experienced incredible healing results. Carly’s Carnivore Journey: Healing from Chronic Illness “I have a long history of digestive issues which manifested as eczema
Craig’s Journey Towards a Mostly Carnivore Diet Craig, 33, was able to shed 30 pounds and curb his cravings for alcohol while following a mostly carnivore diet and incorporating fasting and intermittent fasting over three months. Beginning his journey three months ago at 5’9” and 235 pounds, Craig discovered videos from Dr. Jason Fung on fasting and Joe
Meet Rachel, a 43-year-old mom from Sydney, Australia. After decades of yo-yo dieting, severe calorie restriction, weight loss surgery, and frustration from doing everything “right” but not seeing results, she finally found success on the carnivore diet and has experienced tremendous healing in just three months. Decades of Yo-Yo Dieting and Frustration “People were always telling me I was
Matthew’s Wake-up Call: Pre-Diabetes and High Blood Pressure Matthew, a Seattle Washington native, heard the words from his doctor that no 35-year-old wants to hear: he was pre-diabetic and had high blood pressure. At 6’3” and 290 pounds, Matthew knew he had to make changes to his diet to avoid being put on medication. The Ketogenic Diet: A
Testimonial Of A Woman Who Cured Multiple Illnesses With A Carnivore Diet Since following a carnivore diet, a woman (who has opted not to share her name) has been able to resolve several health issues and greatly reduce a long list of medications she previously relied on to control several chronic illnesses. “I’ve failed many different diets in the
From Weightlifting to Carnivore Diet: Elliot’s Journey to Overcome Injuries and Improve Performance As an avid weightlifter since the age of 15, Elliot, now 33, is no stranger to nutrition, dieting, and fitness. “I’ve always enjoyed weightlifting,” he shares, “and I used to love calorie counting and weighing literally everything I ate to the exact gram. I always had
Shawn’s Health Struggles and Weight Loss Journey Shawn had built his career around saving the lives of strangers in crisis, but as he approached his early thirties, this busy paramedic realized he needed to come to his own rescue. Weighing in at 335 pounds, Shawn had a growing list of health concerns, including high hypertension, elevated blood sugar, and
