mental health

Real People, Real Results.

Tessa going carnivore helped take me from the brink of death to a thriving, joyous life

Tessa’s Chronic Illness and Diagnosis   Tessa describes being so chronically ill her doctors didn’t know what to do with her. Tessa has a history of eating disorders but says for most of her adult life. She didn’t struggle with eating. Tessa ate copious amounts of food but couldn’t seem to gain weight.    Tessa says she experimented with the

Catrina overcame eating disorder and drug addiction on a Carnivore lifestyle

Catrina’s Struggle with Food   Catrina felt she needed to restrict her eating, even as a child. Catrina describes living by the mantra, “You are what you eat,” when she was young. However, Catrina didn’t realize what she was eating, or mostly not eating, affected her overall health.   Catrina says she grew up eating the Standard American Diet but

Maria healed eating disorder, gastroparesis, osteoporosis, and arthritis on carnivore diet

Maria’s Digestive Issues   Maria has been down a long road of digestive issues. She experienced many issues with her gut, starting as a young adult. She describes struggling to eat because it felt like the food was stuck in her stomach two hours after each meal. Maria was diagnosed with gastroparesis– a condition that affects food digestion by hindering

Jacie healed mental illness, joint pain, cystic acne, and pre-diabetes on a carnivore diet

Jacie has a phenomenal story of healing. She explains that she was prediabetic and had cystic acne, chronic joint pain, and mental illness. Jacie was diagnosed with obsessive-compulsive disorder (OCD) when she was 15. Her OCD was crippling, despite being medicated for ten years. Jacie says she managed to go to work and familiar places, but going somewhere new was

Hui healed from anorexia and veganism on a carnivore diet

The Background: Hui’s Research and Vegan Diet Experience   Hui is training to get her MD and Ph.D. and says you would think she would know a thing or two about eating. Through her education, Hui has been studying how the brain drives humans to eat and stop eating. Her Ph.D. research focuses on neuroendocrine control of acute hunger, satiety,

Alicea’s hot flashes went away on a carnivore diet

Alicea is fifty-one years old and works in the fitness world as a personal trainer and a health and wellness life coach. She says for years, she struggled with food restriction, binge eating, exercise bulimia, and “controlling everything I put into my mouth since the age of 15.” Alicea says she felt like she was an imposter. Her job as

Julia reached pre-pregnancy weight, reduced thyroid medication on a carnivore lifestyle

Julia’s Health Struggle Before the Carnivore Diet Julia has been struggling with weight and several other health issues for most of her life. Before finding the carnivore way of eating, Julia had psoriasis, hypothyroidism, joint pain, leaky gut, and depressive moods. She also had painful warts on the bottoms of her feet, making walking difficult.   The Journey to the

Izzie healed from binge eating and endometriosis/reproductive issues on a Carnivore diet

Izzie’s Struggle with Health Issues   Izzie has struggled with severe allergies, hives, and asthma for most of her life. She says since she was two years old, her mom has done everything possible to help her daughter. She tried various creams and elimination diets, carried an inhaler with her everywhere, and only ate organic foods– nothing seemed to help.

Thomas cleared his acne, lost weight and eliminated overeating on a Carnivore lifestyle

Thomas’ Struggles with Acne and Gut Issues   Thomas struggled with severe acne and gut issues as a teenager. Thomas was an athlete who constantly competed and trained in football, wrestling, and swimming. He says his diet was complete garbage.   Thomas remembers eating foods like bagels and protein bars and going to Taco Bell and Buffalo Wild Wings quite

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