Robyn was on a ketogenic diet before learning about the carnivore diet and has been a keto diet coach for years. Before keto, she was never very overweight or obese, but always wanted to be “skinny.” She says “I have been on a diet since before 14 years old, standard low-fat high-carb” and that this caused problems: “I developed binging
Before embarking on her health journey, Priscilla weighed 208 lbs at 5’ 4” tall. She had eczema and lots of joint pain and was only 20 years old. In 2018, she began a ketogenic diet and lost weight as she dropped to 127 pounds by the end of the year. Some of her other symptoms, however, remained. Priscilla’s Health
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
Gina is a nurse who has multiple autoimmune diseases. She began her carnivore journey almost three years ago because her health worsened on a plant-based diet. Early on, her menstrual cycle was never regular, and as a teenager, her hair fell out. At 19, she was diagnosed with PCOS. When she was older, she had infertility issues, and her
Jeff has had incredible success combining fasting with a carnivore diet. He has lost 85 pounds (from 270 to 185) and has kept it off for over two years. In addition, he reversed his type 2 diabetes, lowered his high blood pressure, eliminated inflammation in his joints, and completely reversed sleep apnea. Struggles With Weight and Dependence on Sugar
Andrea’s Health Journey: From Keto to Carnivore Thirteen years ago, Andrea was diagnosed with Graves’ disease, an autoimmune condition that results in the overproduction of thyroid hormones (hyperthyroidism.) In an effort to heal her symptoms, Andrea began following the keto diet for the next ten years. Her thyroid function shifted to hypothyroidism, and she was able to lose weight
From “SAD” Eater to Carnivore: A Transformation Journey The first picture was taken in May – I was a “SAD” diet eater and heavy drinker. After two six-week periods of attempts to control and count calories, and then counting calories and periodic fasting (and losing zero weight), I decided to go all-in on Carnivore. I took these pictures monthly
The Carnivore Diet: How it Changed Sean’s Life Sean is 23 years old and has already had a tough life. Suffering from depression and anxiety has made it challenging for him to work, a common issue among people with those conditions. He says, “The carnivore diet has changed my life, I suffered from depression and anxiety that caused
From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change. I had tried switching to vegan, of all things to lose weight the month prior, but I just
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
