From Healthy to Carnivore Katleen has enjoyed a relatively healthy and active lifestyle and had no major health concerns before starting a carnivore diet. However, she decided to take the plunge because she was curious about how she might benefit from a meat-based diet and support her husband on his carnivore journey. In the process, she unlocked even better mental
Leah’s Carnivore Journey Leah has always enjoyed meat and mostly avoided sugar. She followed a ketogenic diet ten years ago after noticing she felt better when she limited carbohydrates. She transitioned to a carnivore diet just over two years ago through a trial-and-error approach to food and paying attention to what her body needs. She’s enjoyed a healthy
Mike has had incredible results with his first year on a carnivore diet. He came for the fat loss and stayed for better digestion, improved moods, and mental clarity. Mike’s Journey to the Carnivore Diet As a private music teacher working late hours, Mike followed a standard carbohydrate diet and prioritized convenience foods over prepping meals at home.
Maria’s Journey to the Carnivore Diet Maria is a competitive powerlifter who trains at an Olympic weightlifting gym. At 40, she is stronger than ever and thriving on a carnivore diet. Maria started a ketogenic diet in 2015, and while she had great results, it didn’t get her as far as she had hoped. “The idea of avoiding plants
Maykell has been following a carnivore diet for two years. In addition to improving his overall body composition, Maykell enjoys better digestion, steady energy, and freedom from anxiety and panic attacks. The Struggle to Gain Muscle Maykell was in generally good health when starting his carnivore journey and was mainly looking for the best way to gain muscle
Moira, a teacher from Australia, has successfully improved both her physical and mental health with a carnivore diet over the past year. At 35 years old, she enjoys abundant energy and can spend more time enjoying outdoor adventures with her kids. Moira’s Struggles with Digestive Issues and Anxiety Two years ago, Moira struggled with digestive issues, including excess bloating.
From Plant-Based to Carnivore Diet: A Life-Changing Transformation Julia is 33 years old and has struggled with mental health and weight for most of her life. Since beginning a carnivore diet, Julia has discovered how foods affect her moods and how eating only meat has restored her sense of well-being. The Impact of Diet on Mental Health: Julia’s Journey
Boarding School: The Start Of A Health Deterioration This is my success story. I went to boarding school at age 15, and from that moment onwards, my health began to deteriorate. From Insulin Resistance To Autoimmune Conditions: Annabel’s Health Struggle It was constant bad food, I was never in control, as well as snacks and alcohol. I became
My name is Kiki. I have been eating a carnivore diet of 90% beef since March 2018. I eat two meals a day of 1 lb. of beef each meal. I usually eat my meals at 11 am and 6 pm. I eat when hungry. I always eat to satiety. I do not limit meal size
Dave began his carnivore journey after being on the “weight rollercoaster” his entire life. He remembers weighing in at 155 pounds in gym class while in the third grade. “I had always done well with low-carb diets like keto, but I always stalled out after a while, and would manage to overindulge or have too many cheat meals,” Dave explains.
