Keto success

Real People, Real Results.

Jon went from pre-diabetic to ideal health on a carnivore diet

A non-sugarcoated story With every word I type I am cringing like mad. I never wanted to do anything like this but the last few months have led me to writing this blog. The number of people asking questions or making comments have forced my hand a little. The main aim of this blog is to document what I am

Charlie lost weight, and improved his insulin resistance on a carnivore diet

VA Nutrition Training And Diabetes Prevention About two years ago, the VA had me attend nutrition training as my weight increased. Calories in, calories out. I was so hungry I kept failing. VA offered to send me to the SAME training over again.   A1C And Foot Troubles 16 or 17 Months ago, my A1C hit 6.1, so I started

Kristen ended chronic inflammation on a carnivore diet

Hi, my name is Kristen and I would love to be included as one of the CARNIVORE SUCCESS stories.   From SAD to AWESOME   From SAD syndrome, I transitioned to low carb and eventually keto for years..I just never could maintain my progress. I never saw the body composition changes I wanted, despite lots of heavy lifting. Autoimmune issues

Becky improved digestion, hormones, cardiovascular health on carnivore diet

Hi, I’m Becky—and this is my story of healing.   I started my weight loss journey in 2002–03, after the birth of my first child. I was over 200 lbs and supposed to be a “happy new mom,” but I felt anything but. I hated what I saw in the mirror and coped by emotionally eating through the stress of

Amy improved skin, asthma, and relationship with food on carnivore diet

Hi, I’m Amy, and the carnivore diet has healed my fibromyalgia, asthma, issues from hysterectomy and pelvic reconstruction, menopausal problems, chronic migraines, disposition for easy injury, and immunity issues as well as further enhanced my recovery from food addiction.   Overcoming Food Addiction and Body Dysmorphia   I have had issues with food addiction and body dysmorphia from as far

Ekaterina improved digestion, hormonal health and PCOS on carnivore diet

Hi!   I am Ekaterina, a Russian-speaking Carnivore coach, and I live in Switzerland.   This is my story (sorry, I can’t write just in a few words).   First of all, I’m an ex-vegetarian (10 years) plus an ex-vegan (5.5 years).   My health wasn’t perfect since my childhood: allergies to pollen and home animals, genetic psoriasis, super sensitive

David improved his diverticulitis, strength and energy on a carnivore diet

David was a relative newcomer to the carnivore lifestyle when he sent his success story, having found Dr. Baker’s videos only four weeks earlier. He is enthusiastic about his learning and says, “Mind blown.”   David’s Struggle With Digestive Issues And Failed Diets   David is 62 years old, weighs 196 lbs., and is 5′ 11” tall. He has had

Debbie overcomes eating disorder through Carnivore Diet

Defeating Bulimia with a Carnivore Diet    At 54 years young, Debbie was bulimic most of her life from about age 19. She finally found food freedom starting with keto but would still have some bad days because, as she puts it, one can still overeat on keto snacks. She then moved to keto-carnivore, which helped her to cure 30-plus

Vlad manages his type 1 diabetes on a carnivore diet

Diagnosis And Hospitalization   My name is Vlad. I’m a 41yo type 1 diabetic.   I was diagnosed in January 2018 and hospitalized in ER as I was in keto acidosis with an a1c of 11.7, 329 blood glucose and just below normal level c peptide. I was immediately hooked to a “minibar” with insulin and vitamins.   Transition To

Sean improved fitness, chronic joint and back pain on carnivore diet

My story:   When I turned 40 in July 2017, I was “living a good life” filled with “good food” and “good booze”. What wasn’t good was my health. I was fat. My back hurt. My knees hurt. When I bent over to tie my shoes, I couldn’t breathe. I was always tired because I had a bad case of

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