A Vegetarian Summer In Europe: Idealistic Beginnings I decided to become a vegetarian in the summer of 2015. I was backpacking Europe at the time. It made sense for a lot of different reasons: Availability: you can find fresh fruit and vegetables at every market, store, and restaurant. Cost: you can buy a box of 20 peaches and a
A Typical Day On The Carnivore Diet I am 57 years old. On July 17, 2017, I weighed 270 lbs. I am 5’10”. I started on a ketogenic diet on that day. I started on my carnivore diet on January 1, 2018. At that time, I was 223 lbs. During the six weeks I have been eating Carnivore, I
Steph switched to a carnivore diet six months ago and has noticed remarkable improvements in both her mental and physical health. “An all-meat diet has changed me as a person drastically!” Steph transitioned to a carnivore diet after following a ketogenic diet. A standard “keto” diet focuses on macronutrient ratios, typically allowing for no more than 10 percent of the
Marina’s Struggle With PMS Symptoms Marina is a Pilates instructor from Russia who credits the Carnivore Diet for healing her PMS symptoms, rosacea, and fatigue. She grew up eating a lot of meat and animal fats but eventually caved into the pressure to add whole grains and olive oil. The trouble started after she gave birth to her
Michael’s Health Problems And Struggles Michael is 44 years old and grew up in New Zealand. Always known for being “tall and skinny” at 6’5”, Michael had many health problems, including low energy, joint pain, coeliac disease, and depression. Discovering The Carnivore Diet At age 40, Michael found some success on a low-carb diet to help manage
Introduction to the Ketogenic Diet Debbie, 68, was introduced to the ketogenic diet two years ago when her sister asked her for help finding low-carb recipes. “As I began collecting keto recipes, my interest in the low-carb approach caught my interest, and I decided to give it a try.” Her husband of 31 years was more reluctant, however.
