Keto success

Real People, Real Results.

Nick improved his hearing, and lost weight on a carnivore diet

I am a 50-year-old male living in South Africa. My name is Nick Tatalias. I started a journey of weight gain as a weightlifter and competitive powerlifter where I steadily put on more and more weight, initially competing at Powerlifting at 110kg (as it was then) and in weightlifting at 105kg. But as time went on, I moved up the

Kurt improved his digestion, mood and anxiety on a carnivore diet

Growing up I had gut issues the majority of my childhood. I would regularly get bloated and experience stomach cramps and diarrhea after meals.   All the while others eating the same foods would have much less of a reaction. I saw several specialists, experienced several uncomfortable exams and tests and we never found a “cause” that was treatable in

Krissy eliminated chronic pain on carnivore diet

Hi I’m Krissy. Let me give you a little bit of background first: I always had an interest in health from the time I was young when I worked as a lifeguard, swam, and was very active. I originally wanted to become a doctor to help others with their health so my first degree was in Biology.  Starting My Own

Dwayne improved asthma, mood and skin a carnivore diet

Dwayne’s Background:    From living in Nova Scotia, Canada, growing up, I competed and coached at a national level in snowboarding. After retiring from that started an agency to represent and market brands to retailers and have been doing that ever since.   How I came to Carnivore:    Jan 2019, I was on a snowmobile trip in the mountains

Isaac lost weight (58 lbs) on a carnivore diet

Hi, my name is Isaac. Here’s my short account of going carnivore. 256 lbs (2018) 198 lbs ( 2020) Struggling With Different Diets   Twenty eighteen , I was at the time struggling with obesity and heart issues went from pesco-vegetarian to Vegetarian to vegan. I struggled even went for nutritional assistance and yet I kept gaining weight. I did

Dragos got rid of his fatigue on a carnivore diet

Hello Meat RX team and other readers,   My name is Dragos. I’m 38, and 18 months ago, I started cleaning up my eating with some keto, but for close to a year, I’ve been mainly Carnivore, also eating only once a day. I was 222 lbs on Dec 31st, 2018, and now at 178 lbs, I feel better than

Trudy lost weight, and came off medications on a carnivore diet

The Struggle to Lose Weight and Health Issues Along the Way Shortly after we were married, my husband and I found out we were already expecting our first baby. I wasn’t really “overweight”, but I wasn’t thin either. I weighed about 140. I’m 5’ 5”.   I gained nearly 90 lbs during my pregnancy. Don’t know why, I just did.

John improved blood pressure, eye sight, joint pain on carnivore diet

John’s Health Issues John is 70 years old, and before his carnivore experience, he had been suffering. He had developed macular degeneration and was concerned he would lose sight in his left eye. He also suffered with: High blood pressure Chronic joint painSkin problems and skin tags Being overweight Histamine and allergy issues Food allergies, requiring steroid shots This constellation

Eddie improved digestion, body composition, performance on carnivore diet

Rebuilding My Body with Beef: A Journey to Health and Athletic Success Hi Dr. Baker, My body was rebuilt with beef. I grew up eating a pasta heavy version of the SAD. Hit 270lbs at the age of 21. Dropped to 150lbs in about 10 months on a calorie restricted vegetarian diet when I was 22. By 23 I had

Robert lost weight and improved his acid reflux on a carnivore diet

Two years ago, Robert was overweight, and found himself with “a big belly and chronic acid reflux.” Acid reflux, or gastroesophageal reflux disease (GERD) is common, particularly among people who are overweight. Robert says, “I know acid reflux might seem like a mundane health issue, but for those who have suffered from it you know how debilitating it can be.”

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