Since I found Dr Baker’s videos I have been eating meat (mostly rib-eyes) for each meal with some relapses but just a handful. Feel satisfied like never before. Many cravings I had are gone. Lost 12 lbs since starting (was 206). Getting much stronger (with little or no excercise -yet-that’s next)! Yesterday I climbed ladders and hung wall-paper in my living room for 10 hours straight! Impossible just a month ago. I no longer feel the need to take naps in the afternoon too which is a big change.
I was a raw vegan/fruitarian for 7 years. I was actually an influencer in that community and offered health consultations helping people heal chronic degenerative diseases using a fruitarian diet and now do the same thing but now recommending an animal-based diet/carnivore. I’ve actually helped many in the short term heal cancer, arthritis, skin conditions,