Since I found Dr Baker’s videos I have been eating meat (mostly rib-eyes) for each meal with some relapses but just a handful. Feel satisfied like never before. Many cravings I had are gone. Lost 12 lbs since starting (was 206). Getting much stronger (with little or no excercise -yet-that’s next)! Yesterday I climbed ladders and hung wall-paper in my living room for 10 hours straight! Impossible just a month ago. I no longer feel the need to take naps in the afternoon too which is a big change.
Victoria is a native of Paraguay currently living in Florida. She tells her health story and how she has been getting members of her family, both in Paraguay and the US, onto a species-appropriate diet and turning their health around.