Discovering the Carnivore Diet Matthew had been struggling with depression and a lack of motivation. He heard about the carnivore diet through his uncle, who had faced similar struggles and decided to try it for himself. Together, they have had incredible success! “My uncle was sharing the benefits of a carnivore diet that he was experiencing, and it
Heather’s Childhood Trauma and Unhealthy Eating Habits Like many others who follow a standard American diet, Heather describes her former self as being “metabolically broken.” She suffered from terrible post-partum autoimmune flare-ups, low energy, and brain fog. Since starting a carnivore diet three months ago, all of those issues have been resolved, and she feels like she’s gotten her life
Overcoming Addiction and Healing with a Meat-Based Diet David struggled with alcohol addiction for many years, but six years ago, he decided to reclaim his health and became sober. This decision gave David the discipline to follow a meat-based diet and heal from back pain, acid reflux, obesity, and sleep apnea. The Cognitive Benefits of a Carnivore Diet
Allison’s Journey to Weight Loss and Healing Allison sought a way to manage her weight and simplify her busy life. She successfully lost weight on a ketogenic diet, but transitioning to carnivore brought her even better results. Over the last year, she has completely healed from eczema and lost nearly 100 pounds! Allison worked long hours in the field
Six months ago, Katherine was riddled with debilitating symptoms from lupus, GERD, PCOS, bipolar disorder, asthma, and hypothyroidism. She was taking 15 medications and grew concerned as her weight increased. “I was miserable!” she shares. Relief from Multiple Health Issues on a Carnivore Diet Feeling hopeless and ready to give up, Katherine learned that a close friend eliminated
Before finding success on a carnivore diet, Kyle was 225 pounds, exercised regularly, and focused on any food that had “protein” listed on the label. His meals were heavy on salads, nuts, and processed foods with many additives. “I was bloated all the time. None of the other mechanics wanted to be around me!” he jokes. Kyle struggled to
Emotional Attachment to Food and Failed Diets Holly grew up in a loving family of “gourmet chefs”, and from a young age, formed emotional attachments to food. While otherwise a healthy child she developed a dairy intolerance in her teens that led her down a path of different ways of eating, but nothing helped her food addiction and weight
Valerie’s Weight Loss Journey With Carnivore Diet Valerie had struggled with her weight and overall health for years and finally found some relief after starting a keto diet. At 5’7” and 345 pounds, she was able to lose 70 pounds with the keto diet and keep her carbs below 20 grams per day. However, she still struggled with gas,
Andy was in rough shape. He was 70 pounds overweight, suffered from type 2 diabetes, and he couldn’t seem to get his blood pressure under control. His job required him to pass a physical, and he was going to lose his commercial driver’s license if he continued down the path he was on. Having grown up in a vegetarian household,
A Young Man’s Struggle With An Idiopathic Illness Brian was a presumably healthy, active young man until one day that all changed. “Seemingly overnight, my world was turned upside down by some idiopathic illness,” Brian shares. In his early twenties, Brian suddenly was plagued with headaches, trouble sleeping, debilitating fatigue, muscle pain, joint pain, chest pain, heart palpitations, and
