Andy was in bad shape, he was 70 lbs over weight, a type 2 diabetic and had very high blood pressure that he couldn’t get under control.
He tried all kinds of diets, vegetarian, low GI, reducing red meat, lowered starchy vegetables. Nothing worked.
His daughter recommended that he try the carnivore diet. In one year, Andy had lost 80 lbs, gained 20 lbs of muscle, he went from a 42-inch waist to a 32-inch waist. He is the same size as he was in high school.
Listen to Andy’s story on the MeatRx.com Podcast
