October 23, 2020

Real People, Real Results.

Brian no longer suffers from tears and strains on a carnivore diet

From Bodybuilding Diet to Carnivore Lifestyle: Brian’s Journey Before switching to a carnivore diet, Brian spent many years following what he calls a “traditional bodybuilding diet”, which included chicken, rice, and broccoli. He followed the guidance of a high-carb, high-protein, and low-fat diet, and regularly tracked his macros. He ate 5-6 times per day, and suffered from IBS (irritable bowel

Caroline resolved her endometriosis on a carnivore diet

Caroline’s Journey To A Carnivore Diet   Caroline joined the carnivore community after following a ketogenic diet for three years. She had heard stories of women who could heal or greatly improve symptoms of PCOS (polycystic ovarian syndrome) and endometriosis. She decided to try a meat-based diet to see if she could improve both conditions and avoid type 2 diabetes

Willie keeps the weight off and no longer feels bloated on a carnivore diet

Willie had always struggled to keep extra weight off while following what he thought was a healthy diet of vegetables, rice, beans, and lentils. “I didn’t have any health conditions prior to starting a carnivore diet, but I basically was just eating lean meat and vegetables and kept putting on weight and taking it off, and continuing that cycle.” He

Andy reversed type 2 diabetes on a carnivore diet

Andy was in rough shape. He was 70 pounds overweight, suffered from type 2 diabetes, and he couldn’t seem to get his blood pressure under control. His job required him to pass a physical, and he was going to lose his commercial driver’s license if he continued down the path he was on. Having grown up in a vegetarian household,

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