Caroline found the carnivore diet after 3 years of being on the keto diet. After hearing about women reversing some of the same symptoms that she was suffering from like PCOS on a meat-based diet, she decided to try it for herself.
She first started to eat bone broth to transition onto the carnivore diet, followed by eating steaks, sea food and adding tallow.
Caroline has had improvements with her hormones, PCOS, endometriosis, anxiety, and is now sleeping through the night.
Listen to Caroline on the MeatRx.com podcast below: