From “SAD” Eater to Carnivore: A Transformation Journey The first picture was taken in May – I was a “SAD” diet eater and heavy drinker. After two six-week periods of attempts to control and count calories, and then counting calories and periodic fasting (and losing zero weight), I decided to go all-in on Carnivore. I took these pictures monthly
The Carnivore Diet: How it Changed Sean’s Life Sean is 23 years old and has already had a tough life. Suffering from depression and anxiety has made it challenging for him to work, a common issue among people with those conditions. He says, “The carnivore diet has changed my life, I suffered from depression and anxiety that caused
From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change. I had tried switching to vegan, of all things to lose weight the month prior, but I just
From Overweight To Carnivore: A Personal Journey Coming out of high school, I had never considered what I was eating and had never deliberately exercised. I wasn’t overweight, but I was soft. By the time I was 22, I was overweight, tired, lazy, probably depressed, at 6’ 235lbs. I tried a low-carb and low-fat diet, with lots of
Hey team! My name is Hans. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker. Fat All My Life I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid
“I gave up alcohol five years ago, which is a great achievement in itself,” Andrew begins. “But two years after giving up the drink, I thought my health would have improved, but it got worse. I had problems with my libido, gut issues, brain fog, poor memory, joint pain, lack of energy, and I became fat.” Struggles with Health
Mandy’s Struggle With Throat Pain Mandy is a professional musician and theater artist. During an intense rehearsal, she developed severe throat pain. It was painful for her to speak, but the pain wasn’t in her vocal cords. It was at the top of her esophagus and felt like a throat infection. Over time, the pain got progressively worse
After eating a 100% carnivore diet for one year, Cara says that going zero-carb works for her, and it’s the best thing she’s ever done for herself. Her preferred diet is beef, lots of eggs, organ meats whenever possible, some pork, and some chicken when the other choices aren’t available. She has some dairy, such as full-fat cheeses and
Ray’s Experience with Carnivore Hi Shawn, Eating Carnivore for roughly 17 months now. I have always been in pretty good shape – I was a former Bahamas National Rugby team player for 15 years; however, when my 40s hit, I was finding it harder to maintain the level of fitness and health that I wanted. Found Carnivore,
My name is Phillip, I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a
