Raymond improved his fitness and mood/mental health on a carnivore diet

Ray’s Experience with Carnivore 

 

Hi Shawn,

 

Eating Carnivore for roughly 17 months now.

 

I have always been in pretty good shape – I was a former Bahamas National Rugby team player for 15 years; however, when my 40s hit, I was finding it harder to maintain the level of fitness and health that I wanted. Found Carnivore, and the rest is history.

 

Turning 44 in August, eat Carnivore 85% of the time, have the odd night of drinks, followed by a cheat day of rubbish food, workout 3-4 days per week for about 25-40 mins, and feel pretty damn good!

 

Definitely enhanced mental clarity (it has to be something to animal fat being a key nutrient for the brain), great strength in the gym, and generally just feel healthy.

 

The best part is grocery shopping, and eating is so simple. I take zero supplements, zero vitamins, and zero medications. Just food, water, and sometimes alcohol.

 

Again, I probably have too many cheat days (social events and dinners), but that hasn’t stopped me from achieving some great results.

 

Carnivore may not be for everyone, but I have helped a few people in my small circle achieve some pretty amazing results – backed by Doctor visits and blood tests.

 

Keep spreading the word, man – you managed to reach little ole Bahamas.

 

Cheers,
Ray

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Antoine improves mental clarity and energy levels on a carnivore diet

Embarking on a Carnivore Journey Two years ago, in the heart of Brussels, Antoine, a sports enthusiast and a keen psychologist, embarks on a journey that is unconventional and daring. His foray into the carnivore diet is not out of necessity due to health issues but rather a driven curiosity and a quest for enhanced

Ira improved membranous nephropathy on a carnivore diet

The Turning Point: A Frightening Collapse In 2021, Ira, a dedicated media professional and editor in Mumbai, faced a life-altering event. While engaged in a casual conversation on the street, she experienced a sudden and terrifying health crisis. Her head heated up, her vision blurred, and she fainted. This incident marked the beginning of a

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.