Ray’s Experience with Carnivore
Hi Shawn,
Eating Carnivore for roughly 17 months now.
I have always been in pretty good shape – I was a former Bahamas National Rugby team player for 15 years; however, when my 40s hit, I was finding it harder to maintain the level of fitness and health that I wanted. Found Carnivore, and the rest is history.
Turning 44 in August, eat Carnivore 85% of the time, have the odd night of drinks, followed by a cheat day of rubbish food, workout 3-4 days per week for about 25-40 mins, and feel pretty damn good!
Definitely enhanced mental clarity (it has to be something to animal fat being a key nutrient for the brain), great strength in the gym, and generally just feel healthy.
The best part is grocery shopping, and eating is so simple. I take zero supplements, zero vitamins, and zero medications. Just food, water, and sometimes alcohol.
Again, I probably have too many cheat days (social events and dinners), but that hasn’t stopped me from achieving some great results.
Carnivore may not be for everyone, but I have helped a few people in my small circle achieve some pretty amazing results – backed by Doctor visits and blood tests.
Keep spreading the word, man – you managed to reach little ole Bahamas.
Cheers,
Ray
