Richard lost weight and improved body composition on a carnivore diet
Hi there. I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months. That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels. See attached pictures and my battle plan over the last 2 year’s …
Richard lost weight and improved body composition on a carnivore diet Read More »