Hans got his beach body on carnivore diet

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Hey Meatrx!

 
My name is Hans de Wet. I am currently 28 years old and extremely grateful for the carnivore diet and the things I have learned from Dr. Shawn Baker.

fat all my life

I think I was insulin-resistant early in life and always felt I was in the wrong body. I only wanted to eat carbohydrates as a kid and into my late teens and my health suffered as a result.
 

Getting into lifting weights

After high school, I studied a diploma in exercise science in the hopes of changing my situation. I became entrenched in lifting heavyweights and the gym environment. I fell in love with the weightlifting lifestyle, but I never lost the weight. I could row a quick 500m row, but I was strong and fat.
I have been dabbling in low carb diets for quite some time, but couldn’t get below 105kg! The last year I have been doing carnivory and have been blown away with the results and how easy it has been. I had used to have constant heartburn throughout my school years and did not even know what it was!
 

Tired and unfocused

 I remember not being able to concentrate during math classes after break times, eating bread every day and falling asleep(literally!) The teachers only thinking I was ill-disciplined. Which was not true.
 

The last year I have been doing carnivory and have been blown away with the results and how easy it has been. I had used to have constant heartburn throughout my school years and did not even know what it was!

 

Smoking away my depression

Consequently, my grades suffered terribly and it has affected my life quite drastically. My peers where all lean I suffered extreme weight gain and terrible acne as a result of my diet. This made me very depressed as a young adult and all I wanted was to be good looking and happy. I never removed my shirt on vacation at the beach and always making up excuses. I medicated with cannabis and only recently was able to quit during my carnivore experiment. I smoked daily for 10 years!
 

Now happy with my shirt off

But all has changed. I got more sun than any December vacation before and spent all day on the beach in the sun without a shirt. I am now very happy and disciplined, I never cheat and I have zero cravings! I now weigh 88kg and want to lose even more! I bought my carnivore Coaching course today and can’t wait to start coaching people!
 
Kind regards
Hans 

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