Richard improved his addiction, depression and mood on carnivore diet

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Ive tried all my life to be happy and healthy to no avail until now. From 320lbs to 183lbs in a 1 and a half years starting with keto for 5 months and switching to a carnivore diet for the last year. Keto got the weight moving and carnivore got my mind straight and even more weight off. 

I managed to get off Paxil which was the antidepressant I used to hold myself together while also battling a opiod addiction. I’ve been on methadone for 18 years give or take and am now tapering down with a real shot off getting clean all because the mental stability the carnivore diet provides.  Also managing arthritis pain caused by my previous health condition and side effects of the methadone. I can’t thank you enough for sharing this message of hope that knowone has to suffer the rest of their life. I thought I would be fat and miserable all my life. I thought I would be on antidepressants and methadone till I died. Live long and eat meat

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