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Catarina improves fitness, mood, mental health, sex on carnivore diet

Catarina’s face before and after going carnivore. No more acne! Catrina’s Carnivore Story   I’m a 24 year old woman who has been eating a carnivorous diet for almost 6 months! I eat mostly beef and pork with some dairy, eggs and bone broth. Prior to adopting a zero carb lifestyle I was eating a TON of vegetables on a

Craig loses weight and reduces alcohol cravings on a carnivore diet

Craig’s Journey Towards a Mostly Carnivore Diet   Craig, 33, was able to shed 30 pounds and curb his cravings for alcohol while following a mostly carnivore diet and incorporating fasting and intermittent fasting over three months.   Beginning his journey three months ago at 5’9” and 235 pounds, Craig discovered videos from Dr. Jason Fung on fasting and Joe

Ramiro improves weight loss, mood, focus, and energy on a carnivore diet

Ramiro’s Carnivore Story: Healing from Erectile Dysfunction and More   Ramiro’s carnivore story is a must-watch for men who have struggled with their sexual function. Over the last eight months following a meat-only diet, Ramiro has healed from erectile dysfunction, low energy, depression, and obesity.   The Benefits of a Meat-Only Diet for Men’s Health   Initially following a ketogenic

Jon treats acne, alcoholism, hypertension, anger, edema on carnivore diet

From Heavy Drinking to Better Health: Jon’s Inspiring Journey Jon’s journey to better health on the carnivore diet and recovery from alcohol addiction is truly inspiring!   The Struggle with Health Issues and Alcoholism While serving in the U.S. Navy, Jon suffered from uncomfortable acne on his arms and began to drink heavily. This continued after he was discharged, and

Brandon gained libido, energy, improved metabolic health on carnivore diet

From SAD To Carnivore: My Journey To Health And Fitness   I am a 25-year-old man who has seen incredible changes since going carnivore. I tried many different diets, and a majority of them were not as effective. As of this writing, my weight has dropped to 179 lbs, a level not seen for at least seven years. The last

Trey improved digestion, fitness, anxiety and depression on carnivore diet

Multifaceted Explanation Of Diet Change   This is going to be a multifaceted email to explain my previous symptoms/ailments before I changed my diet. Apologies for the long-winded email, but it’ll be worth your time reading.   Previous Diet Vs. Current Meat-Only Diet   I started following you on Twitter about 5-6 months ago. Began incorporating more eggs/various types of

Erik improved digestion, fitness, treated allergies on carnivore diet

My Journey Into The Carnivore Lifestyle   I’ve been approximately 90% carnivore for the last nine months. I’ll never forget the first time I came across the subreddit r/zerocarb. I read the group description and laughed at the part about not eating any plants.   Unlearning Conventional Science   I vividly remember telling myself, “These people are crazy…everyone knows we

Henry treated his digestion issues on a carnivore diet

My name is Henry, and I want to quickly share the benefits that the carnivore diet had for me. Before I began the low-carb, high-protein meat diet, I ate a standard diet. I was 198 pounds (I’m 5’11”).   My List Of Symptoms   My symptoms included: Drank too much Weed dependency Depression Anxiety Hemorrhoids Low Energy Teeth pain Big

Ken improved sleep, treated addiction, anorexia, fatigue on carnivore diet

My experience with Carnivore has been such a surprise to my mental health. I did not expect that. I hoped it would help with my physical appearance.   Struggling With Depression And Anorexia   I am 44 years old. Last summer, I went on a summer camping trip. I looked at the pictures after the trip and felt sad and

Al improved dental health, digestion, fitness on carnivore diet

I was doing some research on veganism a few months ago, and I came across people who were using the meat-only diet or the carnivore diet. After seeing the damage done to eating only vegetables, I saw that many people were eating a meat-only or zero-carb diet. The most notable YouTube videos that were the most compelling were from Jordan

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