Real People, Real Results.

Doug improved adrenal health, psoriasis, sciatica on carnivore diet

Greetings, my name is Doug. I’m 28 years young, 6’5, 192 lbs, and have been practicing a mostly carnivore diet with the exception of social situations for eight months now. Prior to practicing a carnivorous diet, I was plant-based, with a focus on detoxification, fasting, raw foods, and lots of fruit to reverse chronic issues.   Background And Health Issues

George normalized his pre-diabetic blood sugars on carnivore diet

George shares his enthusiastic and entertaining testimonial of his first thirty days on a carnivore diet. “In this last month, I’ve lost five pounds, my skin has cleared up, I feel better, my stomach feels better, my joints feel better, my body feels better, and I sleep better.”   Adding in the comments to his video testimonial, George adds that

Annie improved her arthritis and diabetes on a carnivore diet

Introduction Annie – 31 year vegetarian now carnivore   Let me tell you a bit about myself, I live in just outside of Brisbane, Australia, I’m 45 years old, have 4 daughters ranging from 19 to 11 years, I work five days a week and am studying a health sciences degree full-time online. I decided to do a Bachelor of

Anastacia healed bulimia on a carnivore diet

This is a glance at my life story, particularly my history of disordered eating. I am grateful to have found this meat heals site, and I think this is the right place to share in hopes of inspiring others to give this WOE a try. As someone who suffered throughout childhood and most of my adult life with body image

Emma improved her eating disorder and pain on a carnivore diet

At the age of fourteen in the late sixties I became self-conscious of my weight. This was the time when models like Twiggy were popular, fashion and TV made us aware of how fabulous it is to be slim and so trendy. I had to sew my own clothes and copied the short dress styles. I looked cool and that’s

Creamy Cheese Soup

8 ounces cream cheese 4 ounces shredded cheddar 1 cup chicken broth 1 tsp garlic powder ¼ tsp salt or more to taste ¼ tsp black pepper Combine cream cheese and broth in a pot and heat up to soften the cheese on low heat. This will take about 10 minutes. After the cream cheese has softened with the broth,

Italian Wedding Soup

Makes about 2 servings.   Ingredients:   Meatballs 1 lb ground beef, ground pork or both 1 egg 1 tsp garlic 1 tsp salt 1 oz crushed parmesan crisps or shredded parmesan ½ tsp black pepper 2 tbs dried parsley 1 tsp onion powder Soup 6-8 cups chicken broth 2 eggs 2 tbs shredded parmesan Instructions Combine all meatball ingredients.

Rotten Eggs

Ingredients 12 boiled eggs 4 ounces full fat yogurt or sour cream 2 tsp mustard 1 tsp garlic ½ tsp salt 1 tsp hot sauce 1-2 tbs chlorella (for color) 1 tbs activated charcoal Instructions Cut boiled eggs in half and place the yolks in a bowl. Mash the yolks with yogurt or sour cream, mustard, garlic, salt and hot

Cornbread Stuffing

Ingredients Batter 10 ounces cooked chicken 6 whole eggs 2 ounces melted butter ½ tsp baking soda ½ tsp salt Gizzard mix 1 ½ pounds chicken hearts 1 ½ pounds chicken gizzards 1 tbs salt ½ tbs garlic ½ tbs black pepper 2 cups water or broth Stuffing mix 2 tsp thyme 2 tsp sage 2 tsp onion powder 2

Tim and his family improve their health on a carnivore diet

From Standard American Diet To Carnivore: Tim’s Journey To Health Tim is from St. Paul, Minnesota, and for the most part, ate the standard American diet growing up. Not a lot of junk food but ‘healthy snacks” containing ingredients that were unknowingly causing him health issues such as ADHD and depression. He was really struggling to live and thrive.  

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