Chris’ Health Issues On Christmas Day 2016, I was admitted to the hospital with an infection on my left arm. It turned out to be necrotizing fasciitis, which required numerous debridement surgeries and skin grafts. I spent seven weeks in the hospital and a year recovering. In my research on the condition, I discovered how much metabolic health
Childhood Health Issues When you live with pain for so long, it becomes the norm. You have no idea what a pain-free, healthy life is. This is my story. They say you are what you eat! One of my first memories, when I was seven years old, of attending our family doctor was because I had an
Plant Toxins And Food Intolerances ‘Before’ was right around the time I was getting really sick in July 2016. I thought I was healthy. I ate mostly whole foods, no grains or beans or nightshades, and very little sugar. I was really trying to push the vegetables, thinking that I would soon feel great. Instead, I descended a
Olivia’s Health Struggle Olivia shares her incredible carnivore transformation. Switching to a meat-based diet, Olivia has improved her weight, hair growth, skin, and sleep issues, while overcoming her battle with Hashimoto’s thyroid condition and PCOS. Throughout her twenties, Olivia was riddled with health issues that drained her energy and enjoyment in her life. “I lost my menstrual cycle,
I’m Marc, a 73-year-old retired family doctor who has been overweight by 20+ lbs with high blood pressure for most of the past 40 years. I was successful with Atkins, weight watchers, & Jenny Craig, but I regained the lost weight with interest each time. Trying Keto Nine months ago, my wife encouraged me to lose my bulging
I’ve been on the carnivore diet since September 2018. Unlike many people who turned to this diet out of necessity, I was simply curious to see what the hype was about. If you’re looking to read something profound, sorry to disappoint you! I’ve always struggled with my weight, but I knew it was attributed to my poor eating habits
10+ Year Suicidal Chronic Depression = Cured Anxiety = Significantly Improved Prediabetes = Gone Elevated Liver Enzymes = Normalized Hormonal Imbalance = Balanced Triglycerides = nearly halved IBS = Gone Heart burn = Gone Sleep Apnea = Gone (after just 1 week) Postural Hypotension = Gone Bloating = Gone Exercise Recovery = Dramatically Improved Cravings = Vanished Mornings = Cured
Nearly 100 Pounds Lost: My Weight Loss Journey I’m 46 years old, and this is my transformation from January 2018 – January 2019. For the first seven months, I followed the Ketogenic woe, and for the past six months, I’ve followed a strict carnivorous woe. I’ve shed nearly 100 lbs altogether, from about 370 down to 280 presently. From
I started my Carnivore Journey in Feb. 2018 and after 7 months I was down 59 pounds from 256 pounds to 197.00 I went from a 40-42 inch waist to a now 34 inch waist and I am now 205 pounds with 51 total lost pounds and a much better body composition. I started crossfit after my initial weight loss
Elainie is someone who was a lifelong advocate of plant-based foods and, after discovering the health benefits of the carnivore diet, has finally found health. She says, “I was diagnosed with Hashimoto’s over 30 years ago. During that time I had been a macrobiotic vegan, grew up veg and never felt well, energy nor digestive wise.” Her problems with energy
