Real People, Real Results.

Taylor improved his tourettes, weight and digestion on a carnivore diet

Taylor shares his amazing story about how he has improved symptoms of Tourrette’s, autism spectrum disorder, and his weight on a carnivore diet.  Before switching to the carnivore diet, Taylor indulged in foods like chips, soda, ice cream, and pizza, and says he would get bored and just eat whatever he felt like. This eventually led him to weigh 264

Sarah improved diabetes, anxiety and depression on carnivore diet

I spent my life yo-yo-ing between a Standard American Diet (SAD) and a low-fat, calorie-restricted diet. My Journey with Diets and Mental Health   I went to my first weight watchers meeting in 6th grade. In high school, I was an athlete, and that helped me thin out, despite eating mainly junk food 24/7. After gaining the freshman 15 (more

Kandy Healing Journey With A Carnivore Lifestyle

Thank you Dr. Baker and Masha for taking time to read this email. The help I have received thru the community in my 3 months with you is more powerful than I can put into words. I have been so chronically sick for so many yrs, with nothing but prescriptions from Dr’s as “answers”. Thankyou for the work you do,

“Pimento” Cheese

Ingredients 6 ounces shredded Pepperjack cheese 6 ounces softened cream cheese 2 ounces mayo or sour cream 1 tsp hot sauce (optional) 1 tsp coconut aminos (optional) Directions No need to add pimentos when you can just use pepperjack cheese! Thoroughly combine all ingredients. Let chill for at least 1 hour. Enjoy as you would with regular pimento! Great on

Goat Cheese Prosciutto Quiche

4 eggs ½ cup cream 4 ounce goat cheese 2 tbs mayonnaise (optional) 2 folio cheddar cheese shells or 4 ounces shredded cheese 3 ounces prosciutto Pinch of salt Preheat your oven to 350 degrees. Layer your 2 cheese shells in the bottom of a 6” sillicon round pan. Bake cheese for 10 minutes. Let cool. Thoroughly whisk eggs, cream,

Terese increased her energy on a carnivore diet

Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on

Douglas improved digestion and treated ulcerative colitis on carnivore diet

Douglas’ Struggle with Ulcerative Colitis   Douglas was suffering from ulcerative colitis, a debilitating autoimmune gastrointestinal disease. He saw his strength wane and said, “I was literally withering away when I was sick.” He was heavily medicated for the condition, saying “ I was on 4 pills of Lialda, 40mg of prednisone, suppositories, and 6mp (the low dose chemo)” and

Richard lost weight and improved body composition on a carnivore diet

Hi there. I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months. That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels. See attached pictures and my battle plan over the last 2 year’s when I hit 17 stone

Jenny free of breast cancer, better mood and energy on carnivore diet

Jenny’s Journey to Beating Cancer with a Carnivore Diet   At one time, doctors had told Jenny her aggressive form of breast cancer would likely claim her life in about a year’s time. She shares her triumphant story of beating that cancer and how following a carnivore diet has helped her along that journey.   Why Jenny Switched to a

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