Real People, Real Results.

Cobus improved liver and weight loss, and treated NAFLD on carnivore diet

My name is Cobus and I am 45, and I’ve been a carnivore for 5 months. Cobus’ Experience with Carnivore   5 years ago I was experiencing pain on my liver. I was drinking 5 litres of Coke a day. I tried to cut back but was not successful. My doctor at the time sent me for a sonar scan.

Michael improved mood, mental health, skin, vision on carnivore diet

Michael’s Decision To Adopt A Carnivore Diet   Michael’s journey to better health on a carnivore diet began at a pivotal moment standing in line at the Walmart checkout. At age 55 and 6’2” tall, Michael had steadily gained weight each year since his mid-thirties, topping out at 284 pounds. He was about to go from a 2XL size shirt

Mr. V improved cardiovascular health, mental health, sex on carnivore diet

I want to share my story with people and hope it may be able to encourage and inspire someone who may be in a position where I used to be. So where do I begin? I am currently 41 years old and probably in the best shape of my life of my adult years.   Childhood Addiction to Food  

Jeremy got rid of all his pains on carnivore diet

Hello, my name is Jeremy. I am 36 years old and 5’9″ tall.   Starting at my worst shape ever About a year ago I was in the worst physical and mental shape of my entire life. Though I had a little excessive body fat, you couldn’t always tell just by looking at me what state I was in. I

Adam improved fitness, hair, mood, mental health, nails on carnivore diet

19th May 2019 Dear Reader, I wanted to write about my weight loss, physical and mental transformation, and the 7-year road I’ve been on. It hasn’t been easy, it hasn’t been terribly hard, but it has been difficult at times not to get discouraged and lose my way.   Discovering Low Carbohydrate Way Of Eating   I don’t know my

Raymond improved his fitness and mood/mental health on a carnivore diet

Ray’s Experience with Carnivore    Hi Shawn,   Eating Carnivore for roughly 17 months now.   I have always been in pretty good shape – I was a former Bahamas National Rugby team player for 15 years; however, when my 40s hit, I was finding it harder to maintain the level of fitness and health that I wanted. Found Carnivore,

Claire improved mood, mental health, pregnancy, skin on carnivore diet

Being a mother places a tremendous strain on a woman’s physical physiology, as well as being a big mental challenge. Sleep is difficult, and maintaining that happy demeanor can become impossible. Claire found that “With baby number three came my third round of post-natal depression. Ugh.” Sometimes the bad news is good news because it’s nothing new-just gaining a deeper

Benjamin improved fitness, hair, mood, mental health, sex on carnivore diet

I’ve been obese all the way up to the age of 16. I got into MMA and lost over 80 pounds, from 230-150. I was eating a pretty “healthy” diet to get this weight down and maintained that diet to stay in fit shape.   But I didn’t feel great. I got into fighting and had to do a lot

Laura improved digestion, skin, and treated diabetes on a carnivore diet

Yo-Yo Dieting And Weight Gain: A Vicious Cycle   I have always been heavier, but over the years, with yo-yo dieting, I kept getting bigger and bigger. I always went on a crash diet, lost 30 pounds, celebrated by eating junk, and inevitably gained back 40 lbs. After my daughter was born, I even lost 75 pounds with a low-carb

Phillip improved digestion, mood, mental health, and skin on carnivore diet

My name is Phillip,  I’m a 32 year old former combat medic. I started as a sick kid. Hospitalized a couple of times for asthma, and I was on constant medication starting at 4 years old. I had severe allergies, severe acne, orthodontics for palate expansion, headgear to correct an underbite, cavities; I was pudgy and had glasses. I was a

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