My name is Henry, and I want to quickly share the benefits that the carnivore diet had for me. Before I began the low-carb, high-protein meat diet, I ate a standard diet. I was 198 pounds (I’m 5’11”).
My List Of Symptoms
My symptoms included:
- Drank too much
- Weed dependency
- Depression
- Anxiety
- Hemorrhoids
- Low Energy
- Teeth pain
- Big gut
- Trouble sleeping
- Tingling in my feet and fingers
- Hands fell asleep often
- Headaches
- Mood disorders
- Always gassy
Everything Is Better Now
Today, I weighed 152 pounds, and I began working out again. All the above symptoms have gone away completely or improved significantly.
Currently consider myself a “loose carnivore”. I eat mostly beef, pork, chicken, eggs, and cheese with the occasional fruit, dark chocolate, or momma’s homemade pie.
