Heath is 58 years old and has battled with his weight for much of his adult life. From 1989 until 2018, he saw his waistline expand and his weight increase, year after year. Heath knew that the weight gain was taking a toll on his life and increasing the odds of disease. Heath had developed insulin resistance, also known as
Hi, my name is Mark, aka The Carnivore Grandpa. I would like to start by thanking carnivore.diet for inviting me to share my story. Thank you for all you do. I am 56 year old husband, father, and grandfather. Married to the love of my life for 36 yrs, father of six wonderful children, and Grandfather of 12. They are
Hi, my name is Victoria and I just wanted to reach out and thank you for providing this information. I’ve grown up in an Italian family and all my life, social events were focused around food. Struggling for a healthy lifestyle The last few years I have educated myself on fitness. For the past year I have been strength training
Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:
Brandon’s Journey to the Carnivore Diet for Health and Fitness When Brandon started his carnivore journey, he had skin issues and migraines. He first began his diet journey on a ketogenic diet and attained a respectable 10% body fat percentage following that diet. He still had some problems, however, and knew that as a regular CrossFit member, he should
Hi Shawn, Here is my success story. A Life of Chronic Pain and Depression I have suffered from chronic head/neck/face/tooth/jaw pain for over ten years. I have never had any respite, not for a second during this time. I have seen over fifty doctors and specialists, and no one has helped; most of them really didn’t
Hello! I wanted to share my success story thus far. My life has changed and improved drastically- and I wasn’t sure I was going to be alive less than a year ago. My name is Rebekah. I’ve always had a passion for health, nature, Fitness, and holistic nutrition/medicine. The Desperate Search for a Cure I was
John’s Struggle with Diabetes Dear Dr. Baker and Team, I’m writing with excitement and gratitude to share my 30-day results from taking on the Carnivore Challenge. As of December 31, 2019, I was a 60-year-old male, having been diagnosed with Type 2 Diabetes in 1998 (diabetes has run in my family for generations). Over the years, my
My Meat-based Diet Journey: From Ranch to Carnivore Growing up on a ranch, I learned early that meat was healthy. I have been on a meat-based diet my whole life, probably less so during my college years. I contracted Mono during my freshman year. Otherwise, I was healthy except for the occasional low iron reading I’d receive at annual
I am 63 years old, and after listening to Dr. Shawn Baker, I started the Carnivore diet on August 19, 2019, eating only ribeyes, hamburger meat, and some eggs. As of this picture, I am almost six months into my journey, and I have gone from weighing 235 lbs. to 191 lbs…a total loss (so far) of 44 lbs…with
