Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet
My name is Fernando Rocha and I’m from São Paulo, Brazil. Following dr. Shawn Baker Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary! My results I lost 10 kgs in little over 2 months (shedding fat and gaining lean muscle mass). Here are my before and after pictures: Results