Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary!
From Chronic Pain to Pain-Free Christopher, now 45 years old, spent most of his life in constant pain and struggling with numerous health conditions. After fifteen years of severe disability and an estimated 85% nerve damage throughout his body, he has made a remarkable recovery. Now pain-free for over 19 months, Christopher credits a meat-based
A Life-Changing Diagnosis Dave’s world changed dramatically in 2019 when he received a diagnosis that would alter the course of his life – bipolar disorder. After experiencing what doctors called a “bipolar episode,” Dave found himself sitting across from a psychiatrist who, after just 15 minutes, prescribed him Lamotrigine (Lamictal) and told him he’d be
3 thoughts on “Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet”
Fernando you look so manly, I bet you had a hard workout to achieve such results. Keep up the good work and try and call me if you want to get funky.
Thanks, Bill! I sure did workout alot, like I always have. But the results specifically coming from the nutritional part (the carnivore diet) were absolutely fantastic. I’m definitely gonna keep up this diet AND am gonna try to convert my family and friends into carnivores 😀
Sou o Robson Orloski Personal Trainer do Fernando, para conseguir esse resultado Fernando faz treino pesado de musculação no mínimo 4 vezes na semana, 1h hora de treino intenso dividindo um grupo muscular grande por dia, é bem difícil ganhar massa e perder gordura ao mesmo tempo, mas com a dieta e o treino certo isso foi possível em pouquíssimo tempo, parabéns Fernando pelo empenho e dedicação.
Se quiserem conhecer meu trabalho está aqui meu Instagram: @robson.orloski