Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary!
Early Life and Health Issues My name is Mike. I reached out to you on Twitter or X…whatever it is called now. Wanted to share some info with you. I have had an extreme turnaround over the last 7 years. There is so much information that I really do not know where to start. Since
A Journey from Desperation to Hope In the quiet confines of his home, Todd navigates through his daily routine, a stark contrast to the life he once knew. Weighing over 700 pounds, his world was once confined to a mere twelve-foot square, a prison of his own body, where mobility was a distant memory and
3 thoughts on “Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet”
Fernando you look so manly, I bet you had a hard workout to achieve such results. Keep up the good work and try and call me if you want to get funky.
Thanks, Bill! I sure did workout alot, like I always have. But the results specifically coming from the nutritional part (the carnivore diet) were absolutely fantastic. I’m definitely gonna keep up this diet AND am gonna try to convert my family and friends into carnivores 😀
Sou o Robson Orloski Personal Trainer do Fernando, para conseguir esse resultado Fernando faz treino pesado de musculação no mínimo 4 vezes na semana, 1h hora de treino intenso dividindo um grupo muscular grande por dia, é bem difícil ganhar massa e perder gordura ao mesmo tempo, mas com a dieta e o treino certo isso foi possível em pouquíssimo tempo, parabéns Fernando pelo empenho e dedicação.
Se quiserem conhecer meu trabalho está aqui meu Instagram: @robson.orloski