Free Trial
Free Trial

Carnivore Granny Donna improved health on a fasting carnivore lifestyle

  • Dr. Baker daily meetings
  • Tasty Recipes
Free Trial
  • Live Q&A
  • Fasting & Shredding Guides

 

Donna’s Carnivore Experience 

 

Yes, I fast. Yes, I’m a carnivore. 72yo carnivore granny, and I find if I exercise in a fasted state, I build more muscle by burning fatty acids and ketones for fuel and being fat adapted. 72yo and hopefully no sarcopenia.

 

I fast on an 18/6 or 16/8 schedule, eating nothing after the evening meal and eating when hungry the next day… which may be noon, mid-afternoon, or later. My longest fast is 48 hours. Thankful for @shawnbaker1967 and @drjasonfung.

Donna, 72 yo carnivore granny

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Free Trial

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

3 thoughts on “Carnivore Granny Donna improved health on a fasting carnivore lifestyle”

  3. Joy B

    Donna, you are an inspiration! Thank you for sharing your journey and how you accomplish health for yourself.

    Reply

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Rus improves mood, strength, and endurance on a carnivore diet

Experimenting With The Carnivore Diet Rus, originally from Kazakhstan and now residing in Australia, shares his initial encounter with the carnivore diet as a casual experiment. Despite having a robust background in various diets and nutrition due to his active sports involvement, Rus was searching for something transformative. His journey into the world of meat-centric

April 23, 2024 No Comments

Neah improves psoriasis & irritable bowel syndrome on carnivore diet

Introduction to Neah’s Journey to Health Neah, once a stay-at-home mom and an avid YouTuber, shares a compelling narrative that’s not just about dietary preferences but a profound transformation. Her adoption of the carnivore diet emerged from a long-standing battle with health issues that traditional diets and medical interventions failed to ameliorate. The Early Years:

April 22, 2024 No Comments

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.

Join Now