Carnivore Granny Donna improved health on a fasting carnivore lifestyle

 

Donna’s Carnivore Experience 

 

Yes, I fast. Yes, I’m a carnivore. 72yo carnivore granny, and I find if I exercise in a fasted state, I build more muscle by burning fatty acids and ketones for fuel and being fat adapted. 72yo and hopefully no sarcopenia.

 

I fast on an 18/6 or 16/8 schedule, eating nothing after the evening meal and eating when hungry the next day… which may be noon, mid-afternoon, or later. My longest fast is 48 hours. Thankful for @shawnbaker1967 and @drjasonfung.

Donna, 72 yo carnivore granny

Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

3 thoughts on “Carnivore Granny Donna improved health on a fasting carnivore lifestyle”

  1. Donna, you are an inspiration! Thank you for sharing your journey and how you accomplish health for yourself.

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Antoine improves mental clarity and energy levels on a carnivore diet

Embarking on a Carnivore Journey Two years ago, in the heart of Brussels, Antoine, a sports enthusiast and a keen psychologist, embarks on a journey that is unconventional and daring. His foray into the carnivore diet is not out of necessity due to health issues but rather a driven curiosity and a quest for enhanced

Ira improved membranous nephropathy on a carnivore diet

The Turning Point: A Frightening Collapse In 2021, Ira, a dedicated media professional and editor in Mumbai, faced a life-altering event. While engaged in a casual conversation on the street, she experienced a sudden and terrifying health crisis. Her head heated up, her vision blurred, and she fainted. This incident marked the beginning of a

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.