Weight loss

Real People, Real Results.

Nick improved his hearing, and lost weight on a carnivore diet

I am a 50-year-old male living in South Africa. My name is Nick Tatalias. I started a journey of weight gain as a weightlifter and competitive powerlifter where I steadily put on more and more weight, initially competing at Powerlifting at 110kg (as it was then) and in weightlifting at 105kg. But as time went on, I moved up the

Mark improved body composition, and auto immune condition on carnivore diet

I am a 58 year old chiropractor who has been in practice for 33 years.  My wife and I started the carnivore diet on September 1, 2018 as a 30 day experiment.  At the end of the month we decided to continue.  Why give up on improved body composition, the end of autoimmune rashes and allergies, better performance in the gym,

Fernando lost 22 pounds of fat AND put on muscle on a carnivore diet

My name is Fernando Rocha and I’m from São Paulo, Brazil.   Following dr. Shawn Baker Since I discovered Mr. Baker on social media, I began following the carnivore diet. The results have been extraordinary!   My results I lost 10 kgs in little over 2 months (shedding fat and gaining lean muscle mass).  Here are my before and after pictures: Results

BNS improved digestion, mouth ulcers, and hair on a carnivore diet

BNS’s Discovery of Carnivore Diet   Shrinivas, known to his followers as BNS, or “The Indian Carnivore,” stumbled upon information on a carnivore diet through the YouTube channel “Impact Theory.” He’s read hundreds of books, including Dr. Ken Berry’s “Lies My Doctor Told Me,” and through his research, discovered Dr. Shawn Baker’s approach to a carnivore lifestyle.   The Benefits

Lori improved digestion, sugar cravings, and anxiety on a carnivore diet

Lori’s Journey To The Carnivore Diet   Lori began implementing a carnivore diet eight months ago, desperate to find a solution to several gastrointestinal problems she was experiencing. As a busy mom, she found herself affected by a generalized anxiety disorder and was constantly worrying about her future and her health.   The Benefits Of An Animal-Based Diet   Though

James improved his mental health on a carnivore diet

James’s Journey To Improved Health And Body Composition   James has been pursuing health for decades, working hard and “training for physical health.” Through this journey, he participated in many different sports, from martial arts to build up his physique for bodybuilding. He also participated in strongman sports, which is a powerlifting strength discipline.   James had some ongoing health

Isaac lost weight (58 lbs) on a carnivore diet

Hi, my name is Isaac. Here’s my short account of going carnivore. 256 lbs (2018) 198 lbs ( 2020) Struggling With Different Diets   Twenty eighteen , I was at the time struggling with obesity and heart issues went from pesco-vegetarian to Vegetarian to vegan. I struggled even went for nutritional assistance and yet I kept gaining weight. I did

Dragos got rid of his fatigue on a carnivore diet

Hello Meat RX team and other readers,   My name is Dragos. I’m 38, and 18 months ago, I started cleaning up my eating with some keto, but for close to a year, I’ve been mainly Carnivore, also eating only once a day. I was 222 lbs on Dec 31st, 2018, and now at 178 lbs, I feel better than

Craig improved sleep, mental clarity, is staying sober on carnivore diet

From 312lbs Alcoholic to a Healthier Life Thanks to the Carnivore Diet   Four months ago, I was a 312 lbs alcoholic. I was on antidepressants and had sleep apnea. I was killing myself. I knew that I needed a change.   I had tried switching to vegan, of all things to lose weight the month prior, but I just

Trudy lost weight, and came off medications on a carnivore diet

The Struggle to Lose Weight and Health Issues Along the Way Shortly after we were married, my husband and I found out we were already expecting our first baby. I wasn’t really “overweight”, but I wasn’t thin either. I weighed about 140. I’m 5’ 5”.   I gained nearly 90 lbs during my pregnancy. Don’t know why, I just did.

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