Skin Health Archives

Isabel gained control of her weight, cleared her acne, healed depression on a carnivore lifestyle

Isabel’s Poor Diet Habits Isabel’s diet was very poor before she discovered the carnivore way of eating. Isabel describes stopping at Starbucks daily on her commute to work to start her day with a grande white chocolate mocha– a drink full of sugar. She justified her extra-sugary coffee by ordering a “healthy” low-fat turkey sandwich. Isabel says, “I didn’t know

November 24, 2021 1 Comment

Daniel improves psoriasis, stronger, and cognitive function on a carnivore diet

From Vegan to Carnivore: Daniel’s Journey Daniel lives in the United Kingdom, and his journey to the carnivore way of eating started two and half years ago when he started running ten kilometers to work every day. Daniel is an avid runner who has spent the last couple of years running practically around the world, which has also had

November 24, 2021 No Comments

Maria healed battle with eczema, managing her high histamine issues with carnivore

From a Mediterranean Diet to Weight Struggles Maria lives in northern Michigan with her husband. Maria’s father was Lebanese and was “raised there and came here when he was in his late teens,” so she grew up eating a Mediterranean-style diet. She says she “never had a weight problem or any health problems growing up, and I had

October 22, 2021 No Comments

Robin improved body composition, skin, hair, nails, and eyesight on a carnivore lifestyle

Robin’s Pre-Carnivore Diet and Beliefs Robin is of German descent and is a Chiropractor practicing in Australia. He went into his carnivore journey with no chronic health conditions or obesity but a healthy professional curiosity. Before he was a practitioner, Robin ate “a horrible diet, lots of processed foods, and I actually had developed a sugar addiction, to

October 22, 2021 No Comments

Jacie healed mental illness, joint pain, cystic acne, and pre-diabetes on a carnivore diet

Jacie has a phenomenal story of healing. She explains that she was prediabetic and had cystic acne, chronic joint pain, and mental illness. Jacie was diagnosed with obsessive-compulsive disorder (OCD) when she was 15. Her OCD was crippling, despite being medicated for ten years. Jacie says she managed to go to work and familiar places, but going somewhere new was

June 30, 2021 No Comments

Michael C healed eczema, leaky gut, and inflammatory bowel disease on a carnivore diet

Michael says he has been on a 20-year journey to find health. He had asthma as a teenager. By 20, he’d gained weight from eating too much fast food and drinking a lot. He says he also had strong sugar cravings and a lot of digestive issues. Michael joined a boxing gym and lost 65 pounds in three months. He

May 31, 2021 No Comments

Giovanna has better physical performance and younger looking skin on a carnivore diet

Giovanna is Peruvian. She explains that Peruvian food is very carb-centric—the country has over 3000 varieties of potatoes, and the nation consumes a lot of quinoa, rice, and fruit. Giovanna had weight issues after high school until she was in her thirties. She came to the United States 21 years ago. Giovanna lost weight with the calories in/calories out method

May 31, 2021 No Comments

Nicola cleared her skin, no more cravings and sleeps better on a carnivore lifestyle

Nicola’s Journey to the Carnivore Diet Nicola has been working on her health since 2018, and she’s never going back. Like many carnivore diet followers, Nicola started on the ketogenic diet. She says she was working with a personal trainer at the time, and the trainer recommended the keto diet. Since starting the keto diet, Nicola has lost over

March 27, 2021 No Comments

Ashley Noelle resolved acne, IBS, and inflammation on a Carnivore lifestyle

Ashley experienced a lot of trauma as a child. She says much of the trauma was due to family situations that caused her to struggle with high levels of depression and anxiety. By the time Ashley had become a preteen, she was on ten different medications for depression and anxiety. She had even attempted suicide. Ashley says she now knows

March 26, 2021 1 Comment

Misty healed from alcoholism, hypertension, and eczema on a low carb meat based diet

Health Issues Misty Faced Before Going Carnivore Misty describes herself as a “skinny kid.” She says she came from a big, loud family that liked to have parties with large meals. She grew up eating anything she wanted without worrying about weight. She ate a lot of carbohydrates and said she developed a “salty and crunchy tooth.” However,

March 26, 2021 No Comments

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