Success Stories

Real People, Real Results.

David remedies IBS and insomnia, improves mental clarity on carnivore diet

At 34 years of age, David calls Malaysia home. He was suffering from fatty liver disease, irritable bowel syndrome (IBS), and insomnia.   Healing Irritable Bowel Syndrome and Improving Gut Health   3 ½ years ago, he began eating a ketogenic diet, later switching over to his current carnivore lifestyle for the last two years. David has seen his health

Alberto resolves ulcerative colitis, improves energy on carnivore diet

From Medication To Meat: Alberto’s Journey To Health At 40 years of age, Alberto suffered from ulcerative colitis for half of his adult life and was on every medication imaginable with very limited success. At times the pain he experienced was unbearable: 5 to 10 minutes of feeling normal, then excruciating abdominal pain causing him to double over with cramps.

Sean solves GI issues, chronic hunger, circulation on carnivore diet

Sean Cosgrove is a personal trainer from Glasgow, Scotland. He found out about the carnivore diet from friends, colleagues and YouTube videos. He was as shocked as anyone to find out that the diet was beneficial for gastrointestinal issues and autoimmune disorders, not because of afflictions he had but rather, those that affected his his mom and sister. Doing a

Kevin gets rid of irritability on a carnivore diet

Kevin, from Seal Beach, California is a soldier in the US Army. He’s only on day 24 of his carnivore journey but the results have been so dramatic that he wanted to share them with others. He started 24 days ago  at 229 lbs. and he’s now down to 213 lbs.  Even though he realizes that most of this initial

Patricia resolves fatigue, exercise intolerance on carnivore diet

Patricia’s Health Struggles   At 68 years old, Patricia has been on the carnivore diet for 3 1/2 months. Her diet consists primarily of beef, salt, suet, water, and organ supplements such as liver, bone marrow, thymus, and bovine cartilage, with occasional egg yolks.   As a young adult, she had lots of fatigue, had to take lots of naps,

Asra improves her digestion, joint pain, and mood on a carnivore diet

I’m from the Philippines, and I’m 46 years old. I don’t follow any diet. I go by instinct, mostly. I would just realize later on that whatever I was already eating out of instinct was actually a thing. Vegetarian, raw vegan, zero carbs, paleo keto PKD, and raw primal — were labels I would learn after the fact.   From

Alicia improves digestion, mood, and sleep on a carnivore diet

To celebrate 100 days of Carnivore, today I wanted to share many of the benefits I’ve been grateful for since starting Carnivore.   Keep in mind this is not an exhaustive list and is sure to grow with time. I am so fortunate and grateful for the results I have recognized thus far.   Disclaimer:   The following is intended

Lauren improves her skin on a carnivore diet

  Background I was completely healthy going into this and already in better shape than majority of people. I have not been sick once in over 6 years and have long prided myself on not being brainwashed by our corrupt health system. I read the GAPS diet book and have long understood the healing benefits of meat. My dad is

Ashley improves fitness, mood, skin, and weight loss on a carnivore diet

Hi Dr. Baker,   Thank you for your work. Since hearing you speak on Rogan in 2017 about how meat is healing people, I took the leap from Keto to Carnivore and am so glad I did! My details are down below but basically, my benefits are amazing: My skin is flawless! My belly is flat! My body is strong!!!

Noah heals Ankylosing Spondylitis, arthritis, back pain on carnivore diet

Coping With Ankylosing Spondylitis Over 20 years ago, Noah was “unofficially diagnosed” with ankylosing spondylitis, an autoimmune disease causing arthritis in the spine. As the disease progresses, people end up walking in the shape of a candy cane. Noah says that the disease is very painful and debilitating.   He started to get the stooped-over posture and tried to stand

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