I spent my life yo-yo-ing between a Standard American Diet (SAD) and a low-fat, calorie-restricted diet. My Journey with Diets and Mental Health I went to my first weight watchers meeting in 6th grade. In high school, I was an athlete, and that helped me thin out, despite eating mainly junk food 24/7. After gaining the freshman 15 (more
Thank you Dr. Baker and Masha for taking time to read this email. The help I have received thru the community in my 3 months with you is more powerful than I can put into words. I have been so chronically sick for so many yrs, with nothing but prescriptions from Dr’s as “answers”. Thankyou for the work you do,
I am a 75 year old Australian and my wife and I have completely turned our lives around with a series of changes as we learned more and more about how diet can influence health. To get a perspective about the struggle over about 30 years – yes 30 years I will tell you about each step and misstep over
Dear reader, my name is Terese and October 29th, 2019 was my 1 year Carnivore anniversary. 🥩 One year ago, I began a journey that I thought was only going to be a 30 day experiment. The before photo was not taken specifically for this purpose. It just happened to be the only picture that was taken of me on
Douglas’ Struggle with Ulcerative Colitis Douglas was suffering from ulcerative colitis, a debilitating autoimmune gastrointestinal disease. He saw his strength wane and said, “I was literally withering away when I was sick.” He was heavily medicated for the condition, saying “ I was on 4 pills of Lialda, 40mg of prednisone, suppositories, and 6mp (the low dose chemo)” and
Hi there. I have dropped over 12kg or 26lbs in bodyweight since changing to carnivore in the last 6 months. That is the tip of the iceberg though. Mentally I am hugely improved as well as physical recovery from training and energy levels. See attached pictures and my battle plan over the last 2 year’s when I hit 17 stone
Jenny’s Journey to Beating Cancer with a Carnivore Diet At one time, doctors had told Jenny her aggressive form of breast cancer would likely claim her life in about a year’s time. She shares her triumphant story of beating that cancer and how following a carnivore diet has helped her along that journey. Why Jenny Switched to a
I’m a 67 yo physician, trained as a cardiac anesthesiologist who has been carnivore for 1 year. My previous medical history, included hypertension, coronary artery disease, Diabetes T2 with multiple problems associated with diabetes including visual problems, renal problems, cardiac, hypertension, significant peripheral neuropathy with muscle wasting and obesity. I also had some joint disease which limited my exercise. If
Hello, I struggled with food and alcohol for the first 35 years of my life always going to both for comfort in every area of my life. Four years ago I was on my death bed literally, had a freak accident almost take my life. At that time I was severely depressed, 300lbs, no self esteem, felt worthless, pre-diabetic, alcoholic, etc. After the
Thank you to everyone who has played a role in promoting awareness of the carnivore diet. I’m now 42. For my entire life until several years ago, I suffered from crippling digestive issues completely fixed by a nearly carnivorous diet. I had constant gut pain; seriously evil diarrhea multiple times daily; socially disabling gas; and severe mental and emotional
