Success Stories

Real People, Real Results.

Kyle fixed his weight issues on a carnivore diet

Kyle, a jiu-jitsu competitor, has found that he can get what he needs from the carnivore diet. He had trouble managing his weight, which was a problem because his opponents were grouped according to weight classes. After a holiday full of carbohydrates and sweets, he knew that it was time to make a big change. Kyle said, “I started the

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore    This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:   Facial features associated with FASD. Hyperactivity.

Nathan lost weight and improved his fitness on a carnivore diet

Dr. Baker, Loved your podcast with Rogan! I decided to try out the carnivore diet for one month to see how my body would react. Let’s just say my body loves it and I will be sticking with this diet forever! I feel amazing, I have seen a change in my body fat percentage and my over all health has

Zane improved his mood and fitness on a carnivore diet

Zane describes his history by saying, “I was a pretty fit guy before 2015.” Things took a major turn for the worse, however, when he started to have inexplicable pain. “In November of that year, I started having intense crippling pain in my joints and connective tissue.”   A Desperate Search for Answers   This problem continued, progressively robbing Zane

George lost weight, improved fitness and mental health on carnivore diet

My name is George. I am a 21 years old. I currently weigh 297 lbs. After listening to Dr Shawn Baker on JRE, I was convinced that the Carnivore diet would be worth a try for me. Whilst I was overweight this was a very low issue on my list. Injured but setting powerlifting records At 18 years old I

Ryan improved digestion, fitness, and treated joint pain on carnivore diet

I’m 33 years old. A dedicated Brazilian Jiu Jitsu practitioner for 12 years. I had been suffering from gallbladder attacks from the age of 17 no matter what fruits or vegetables I ate, or other changes in diet. Currently 2 months into eggs, bacon, and steak on a daily basis and ZERO gallbladder/digestive side effects. Also limited to no joint

Kristen improved overall health on a carnivore diet

Did I really eat a carnivore diet for over 60 days? No vegetables? No plants?   Hi, my name is Kristen and it’s true. I ate a carnivore diet for 60 days. In fact, I still am. I started this January 2, 2018 and today is March 14 and I’m still going doing it.   Why Would I Stop Eating

Stephanie improved fitness and mental health on a carnivore diet

Tempe International Triathlon done during the Carnivore Study.  No Carbs needed. I hope someone reading this will learn from my trials. I will have succeeded if one person takes action. I don’t want anyone to experience the pain and struggles that I have gone through.   The Perpetual Diet   Since I was 12 years old, I have been on

Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation. I average 2 feeds daily, one large feast in the morning and another when I get hungry. The simplicity of this lifestyle

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