Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but
Embracing Ancestral Eating For Optimal Health Leri was initially a skeptic when he first heard about the carnivore diet since it conflicted with what he thought he knew about cholesterol. After following the carnivore diet for a month and experiencing many positive changes to his health, his skepticism has turned to praise. “I’ve had no cons,” he reports. “I’ve
A Rude Awakening For Bechelli, a severe and sudden attack of pain and swelling in her right hand rudely awakened her one morning. She could hardly move her hand. Perhaps all the arthritis in her body had moved into her hand, she thought. “It felt like somebody had smashed it with a brick”, she said. She used her left
Traditional Treatment Methods Failed Katja started the carnivore diet in December of 2018 and believes that it saved her life. Her depression and anxiety levels had reached a severe level. She feared losing her job due to repeated long-term absences. She became a recluse and wasn’t able to leave her home. She disliked being around people or getting
Hello Dr Baker: I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at
Heath is 58 years old and has battled with his weight for much of his adult life. From 1989 until 2018, he saw his waistline expand and his weight increase, year after year. Heath knew that the weight gain was taking a toll on his life and increasing the odds of disease. Heath had developed insulin resistance, also known as
Hi, my name is Mark, aka The Carnivore Grandpa. I would like to start by thanking carnivore.diet for inviting me to share my story. Thank you for all you do. I am 56 year old husband, father, and grandfather. Married to the love of my life for 36 yrs, father of six wonderful children, and Grandfather of 12. They are
Hi, my name is Victoria and I just wanted to reach out and thank you for providing this information. I’ve grown up in an Italian family and all my life, social events were focused around food. Struggling for a healthy lifestyle The last few years I have educated myself on fitness. For the past year I have been strength training
Dear Shawn, I wanted to relay my personal story as I just read your book and there is one disease I think you should add to the list of diseases that could potentially be eliminated on the carnivore diet. This includes snoring and sleep apnea, which do not appear on the list in your book. My story is as follows:
Brandon’s Journey to the Carnivore Diet for Health and Fitness When Brandon started his carnivore journey, he had skin issues and migraines. He first began his diet journey on a ketogenic diet and attained a respectable 10% body fat percentage following that diet. He still had some problems, however, and knew that as a regular CrossFit member, he should
