Clark lost weight on a carnivore diet

Share This Post

Began my journey January 21, 2019. I weighed in at 275. I began doing keto, but switched to strict carnivore about 7 months ago. I now weigh 207 lbs, and continuing til I reach 190.  Even then will continue carnivore as it has been life changing. Meat for the win!

Watch or listen to Clarke’s interview on the MeatRx.com podcast below:

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

12 thoughts on “Clark lost weight on a carnivore diet”

    1. Thanks Bob. I am 36. I haven’t measured my body fat yet. Am going to take it when I reach my goal weight of 190

      1. When I worked out heavy and had big bicepts people assumed I must be on steroids because of the big fat loss and muscle gain. I’m hoping the assume that again once I get some pounds off and back to the gym with carnivore.

        1. Beef is the way to go. Not just protein content, but iron, creatine, zinc for your testosterone levels. Most days I’m eating lots of beef and eggs

Leave a Comment

Your email address will not be published.

More To Explore

Coach Evan reverses ankylosing spondylitis on low-carb diet

Evan grew up in Alberta, Canada, and holds a BA in Psychology, and a BEd in Secondary Education. He has previously lived in northern Sweden, and briefly in Norway.   He has been eating a primarily carnivore diet for over 2 years, which has largely improved/put his depression, anxiety, ADHD, autoimmune issues, GI problems, and

Victoria improves health on low-carb diet

Since 1975, Victoria has divided her time between her native Paraguay and the United States. Coming from a long line of family members who were active and healthy well into their late nineties, Victoria became concerned last year when—at 66 years old—she felt she was losing energy and generally not feeling her best. Not keen

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.