Began my journey January 21, 2019. I weighed in at 275. I began doing keto, but switched to strict carnivore about 7 months ago. I now weigh 207 lbs, and continuing til I reach 190. Even then will continue carnivore as it has been life changing. Meat for the win!
Watch or listen to Clarke’s interview on the MeatRx.com podcast below:
12 thoughts on “Clark lost weight on a carnivore diet”
Awesome outcome! What is your age and BF%?
Thanks Bob. I am 36. I haven’t measured my body fat yet. Am going to take it when I reach my goal weight of 190
Holy Cow you look freaking amazing!!!
Thank you Traci🙂
That physique is IMPOSSIBLE without steroids. Don’t fool the people.
@tete why are you even on this forum? go home, you’re drunk.
@clark – lookin’ good brother.
Thanks Dave. I don’t let ignorant weak minded people bug me🙂
Thank you for the compliment of assuming that I have to be on steroids lol
When I worked out heavy and had big bicepts people assumed I must be on steroids because of the big fat loss and muscle gain. I’m hoping the assume that again once I get some pounds off and back to the gym with carnivore.
Beef is the way to go. Not just protein content, but iron, creatine, zinc for your testosterone levels. Most days I’m eating lots of beef and eggs
Over what time period did you get these results mate?
Hi Adam,
The time difference between pics was about a year and a half