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Real People, Real Results.

John improved blood pressure, eye sight, joint pain on carnivore diet

John’s Health Issues John is 70 years old, and before his carnivore experience, he had been suffering. He had developed macular degeneration and was concerned he would lose sight in his left eye. He also suffered with: High blood pressure Chronic joint painSkin problems and skin tags Being overweight Histamine and allergy issues Food allergies, requiring steroid shots This constellation

Jurriaan fixed his depression on a carnivore diet

Jurriaan’s Struggles with Health Issues on a Plant-Based Diet Jurriaan, 32, is a personal trainer from the Netherlands who suffered from a laundry list of health issues, including anxiety, depression, low libido, chronic pain, and chronic fatigue while following a plant-based diet. He lost muscle and experienced other issues that only worsened, leading to his search for a solution to

Marcelo improved gut health, OCD, mental health, and skin on carnivore diet

Twenty-one-year-old Marcelo suffered from bothersome and often embarrassing symptoms from poor gut health, and also struggled with obsessive compulsive disorder (OCD) from age 14.   From Vegan to Keto to Carnivore   Before he discovered the carnivore way of eating, Marcelo followed vegan and later a raw vegan diet, which resulted in horrible bloating, constant gas, and overall digestive distress.

Zak improves energy, sleep, skin, body composition, mood on carnivore diet

Unlimited endurance and insane energy are key benefits Zak received from following a carnivore diet. “I became like a superhero!” he shares with his followers on his YouTube channel. While following a carnivore for one month, his digestion issues cleared up quickly, in spite of what he read to the contrary posted by others on the internet about this way

Justin eliminated migraines on a carnivore diet

Relief from Migraine Headaches   For the past seven months, Justin has been following a carnivore lifestyle. Switching to a meat-based diet has allowed him to greatly reduce (if not completely eliminate) terrible migraine headaches from which he suffered over the last decade. “Anyone out there who’s ever suffered from migraines, you know how terrible and disrupting to your life

Hana improves mental health on a carnivore diet

Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but

Bechelli improves arthritis on a carnivore diet

A Rude Awakening   For Bechelli, a severe and sudden attack of pain and swelling in her right hand rudely awakened her one morning. She could hardly move her hand. Perhaps all the arthritis in her body had moved into her hand, she thought. “It felt like somebody had smashed it with a brick”, she said. She used her left

Katja improves bipolar, ADHD, Aspergers, arthritis on carnivore diet

Traditional Treatment Methods Failed   Katja started the carnivore diet in December of 2018 and believes that it saved her life.   Her depression and anxiety levels had reached a severe level. She feared losing her job due to repeated long-term absences. She became a recluse and wasn’t able to leave her home. She disliked being around people or getting

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker:    I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

Jennifer improved her mood on a carnivore diet

Jennifer’s Struggle with Plant-Based Diets and Exercise   Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability.   The Emotional Rollercoaster of a Plant-Based Diet   She had been trying diets ranging from vegetarian to vegan,

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