Jennifer improved her mood on a carnivore diet

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Hi, my name is Jennifer and I’d like to share my experience with you. I ate strictly meat and primarily red meat OMAD in January.  

 

Useless running

Before I was an ultra runner to try to keep my weight down.  Running and eating a ton a supplements and “clean” foods.  No matter how much I ran and ate clean my weight eventually increased.  I am a tough girl and dragged this 200+ body over more trail miles than I care to admit.  My longest race was a 50 miler.  

Lift weights, lose weight, fast!

So, I stopped running and started lifting weights and eating strict Carnivore.  First thing to go was stomach bloating.  I have been on strict Carnivore now for just over 3 months and I am not going back to vegetarian, vegan or raw vegan (did that for 20+ years).  I definitely experience the zero carn zen now.  Before, my emotional rollercoaster of a personality ran me ragged.  The changes now are now as fast as when I first ate raw vegan but now they feel sustainable with ZERO cravings and I like calm, strong, grateful me.

 
Hope this helps 🤗
 
Jennifer

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