Gabriel is 24 years old and has noticed his heart rate has stabilized since following the carnivore diet. Previously, he had been following the standard American diet and regularly consumed junk food from fast food. Experiencing discomfort and illness with high-carb foods “I was generally eating a lot of carbs,” he recalls. “I would have cereal and eggs
The High-Carb, Low-Fat Vegan Diet: A Recipe for Depression At 31 years old, Roseanne suffered from severe depression. “I was on antidepressants, and got to moments of just wanting to kill myself,” Roseanne reveals. “No one had ever explained to me just how important fats are for your brain function.” She had been following a high-carb, low-fat vegan
https://www.youtube.com/watch?v=lMzp93MlHyQ&t=1s Results are not typical. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The Struggle with Mental Health and Plant-Based Diets Nigel is 21 years old, and was able to heal from a number of mental health conditions and gain 30 pounds of muscle on a carnivore diet. Before discovering the numerous health benefits of a meat-based diet, Nigel experimented with both vegetarian and vegan diets, and struggled with his mental health.
A Yogi’s Journey to Health Kali is a 47-year-old yogi who found relief from chronic fatigue, migraines, dandruff, lymphatic swelling, and dental sensitivity while following the carnivore diet. Kali had previously followed a vegetarian and later a vegan diet, and avoided processed foods and seed oils. As a yoga teacher and meditation practitioner, he often turned to Chinese
Kelly, 47, shares her incredible healing journey through following a carnivore diet. Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking
Sandra is in her early fifties and discovered the carnivore diet through Dr. Shawn Baker’s interview on the Joe Rogan Experience podcast. Like many others, the concept of an all-meat diet seemed crazy to her at first, but the more she looked into it, the more she was intrigued. “It was hard to believe that it’s something I could do,”
Joe, 27, lost weight and improved his metabolic flexibility following a carnivore fasting lifestyle. Joe shares about how he began his health journey following a low-carb diet which included intermittent fasting, eventually choosing one meal a day within a 2-3 hour eating window. “I enjoy the metabolic flexibility of being able to engage in physical work all day without crashing
Hi, Saw your post on IG about fasting or time restricted eating. I’m a former Division I linebacker and collegiate competitive power lifter.I also used to be a division one strength and conditioning coach at Yale and Georgetown, and also I’ve been a strength coach and Sport Psych consultant for NFL combine preparation. while the strength coach I was
Hello! Short version: Fasting has helped me return to normal after suffering from chronic vestibular migraines for years. I started suffering from vestibular migraines in 2016. That is the formal diagnosis anyway. I have a lot of weird symptoms that seem to be connected to my inner ear. I was getting dizzy all the time. I couldn’t watch traffic, scroll
