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Real People, Real Results.

Hana improves mental health on a carnivore diet

Hana is a naturopathic physician working and living in the Hawaiian islands. Over the years, she’s struggled with carb and alcohol addiction, and faced mental health challenges related to bipolar disorder, depression, and ADHD. Now 38 years old, Hana has found success over the last two years following a meat-based diet. “I grew up as a vegetarian,” she shares. “but

Bechelli improves arthritis on a carnivore diet

A Rude Awakening   For Bechelli, a severe and sudden attack of pain and swelling in her right hand rudely awakened her one morning. She could hardly move her hand. Perhaps all the arthritis in her body had moved into her hand, she thought. “It felt like somebody had smashed it with a brick”, she said. She used her left

Katja improves bipolar, ADHD, Aspergers, arthritis on carnivore diet

Traditional Treatment Methods Failed   Katja started the carnivore diet in December of 2018 and believes that it saved her life.   Her depression and anxiety levels had reached a severe level. She feared losing her job due to repeated long-term absences. She became a recluse and wasn’t able to leave her home. She disliked being around people or getting

Heidi improved heart pounding, dizziness, poor energy on carnivore diet

Hello Dr Baker:    I was a vegetarian for 20 some years, from my late 20’s to 50 years of age when my health suddenly crashed, seemingly overnight. Stomach pain, heart pounding, dizziness, shortness of breath, dry mouth, itching watery eyes, broken capillaries, “brain buzz,” mouth burning & itching, physical weakness and shakiness, night sweats. Symptoms were the worst at

Jennifer improved her mood on a carnivore diet

Jennifer’s Struggle with Plant-Based Diets and Exercise   Jennifer was on a plant-based rollercoaster and saw her weight go up despite her intense exercise. Through a carnivore diet, she has finally been able to get off that ride and find stability.   The Emotional Rollercoaster of a Plant-Based Diet   She had been trying diets ranging from vegetarian to vegan,

Donna got off all prescription drugs on carnivore diet

Hi, I’m Donna. I am 71 years old and have been carnivore for 2 years. Carnivore As An Elimination Diet I initially used it as an elimination diet to find triggers for my psoriasis and migraines. After 4 weeks of carnivore, both psoriasis and migraines disappeared. I have continued carnivore and am no longer on prescription meds. Getting Stronger An

Mike C. improved skin, chronic pain, digestion and mood on carnivore diet

Accidentally Discovering the Carnivore WOE   Hello Dr. Baker and the MeatRX team! I wanted to wait until I had a full year of Carnivore under my belt before I did my testimonial. I kind of accidentally discovered this WOE going from 2 months of Keto and just kind of skipping the plants part.   Then I started researching if

Marion improved arthritis on carnivore diet

Hello, my name is Marion. My partner ( he is 67) and myself ( 63) began the meat diet last March. If we hadn’t did this way of eating we would not have believed it. Eating Like Our Ancestors   I am of indigenous heritage and believe we should eat as our people did, but somewhere along the line, we

Grant improved performance on carnivore diet

Hey Doc,   I’m a college pitcher for Shepherd University and I was hit with some devastating news about a month ago, I will need my second arm surgery in two years to keep playing baseball.  With about a month and a half to go, I decided to go all out in the weight room so I don’t  lose too

Stephen improved his muscle mass, digestion, and skin on a carnivore diet

My Belief in Calories In/Calories Out Theory   From my teenage years, I fully believed in the calories in/calories out theory. I believed that carbs were good for you and I looked pretty good. I even competed in a bodybuilding tournament (all natural, no steroid show).   My Active Lifestyle and Healthy Eating Habits   I played semi-professional soccer and

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